Cucumber and Pepper Salad

Dive into the freshness with this Cucumber and Pepper Salad that’s bursting with color and flavor. It’s the perfect side dish for any meal, especially if you’re looking for something light yet satisfying. Enjoy it on busy weekdays or as a quick addition to your dinner party menu!

Why This Salad Works

  • Freshness and Crunch: Cucumbers and bell peppers provide a satisfying crunch and are full of hydrating properties.
  • Herbaceous Lift: Fresh dill and parsley not only add a burst of freshness but also bring a host of health benefits, including vitamins and antioxidants.
  • Flavorful Dressing: A simple yet aromatic dressing ties all the components together with a hint of sweetness and spice from the basil and paprika.

Ingredients

  • 1 bell pepper, diced
  • 1 large cucumber, sliced
  • 1 large tomato, chopped
  • 1 small onion, thinly sliced
  • Spring onions, a small bunch, chopped
  • Dill, a small bunch, finely chopped
  • Parsley, a small bunch, finely chopped

Salad Dressing:

  • 5-6 tablespoons vegetable oil (sunflower oil preferred)
  • 1 teaspoon dried basil
  • 1 teaspoon dried sweet paprika
  • 2 cloves of garlic, finely chopped
  • Salt, to taste (less than a full teaspoon)

Instructions

  1. Combine Vegetables: In a large bowl, mix the bell pepper, cucumber, tomato, and onion.
  2. Add Herbs: Incorporate spring onions, dill, and parsley.
  3. Prepare Dressing: In a separate bowl, whisk together oil, basil, paprika, garlic, and salt.
  4. Dress the Salad: Pour the dressing over the vegetables and toss to combine evenly.
  5. Serve: Enjoy immediately to experience the best texture and freshness.

Tips for Perfect Preparation

  • Herb Adjustments: Tailor the herb amounts based on your flavor preferences. Fresh herbs can be substituted for dried if available.
  • Dressing Variation: Introduce lemon juice or vinegar to the dressing for an added tangy kick.
  • Serving Suggestions: This salad pairs wonderfully with grilled meats or as a standalone meal for those particularly warm days.

Conclusion

This Cucumber and Pepper Salad is more than just a side dish; it’s a celebration of summer flavors that can brighten up any meal. It’s perfect for health-conscious individuals or anyone looking to add a light, flavorful option to their culinary repertoire.

Keep your menu vibrant and exciting with other nutritious and easy-to-prepare dishes that are sure to please any palate. Explore different salads, or perhaps incorporate this dressing into other vegetable combinations for endless variety and enjoyment.

Leave a Comment