Transform zucchini into a mouth-watering, no-fry dish that’s perfect for a nutritious and delicious dinner. These zucchini boats are stuffed with a savory mixture of tomato, garlic, herbs, and eggs, topped with cheese and a hint of mayonnaise for extra creaminess. It’s an easy, budget-friendly recipe that’s sure to impress!
Ingredients:
- 2 zucchinis
- 1 tomato, finely chopped
- 3 cloves of garlic, minced
- Fresh parsley, chopped
- 100 g cheese (such as mozzarella or cheddar), grated
- 4 eggs
- Olive oil
- Salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
- Paprika, to taste
- 2 tablespoons mayonnaise
Directions:
- Preheat Oven and Prepare Zucchini:
- Preheat your oven to 375°F (190°C). Cut the zucchinis in half lengthwise and scoop out the centers using a spoon or melon baller, leaving a shell about 1/4 inch thick. Brush the inside of each zucchini boat with olive oil and season with salt, pepper, garlic powder, and paprika.
- Prepare the Filling:
- In a medium bowl, combine the finely chopped tomatoes, minced garlic, and half of the chopped parsley. If you like, you can sauté this mixture in a pan with a little olive oil for about 3-5 minutes to soften the tomatoes and garlic, then let it cool slightly.
- Add Eggs and Mayonnaise:
- In a separate bowl, beat the eggs with the mayonnaise until well combined. Stir this mixture into the cooled tomato and garlic. Season with additional salt and pepper if needed.
- Assemble the Zucchini Boats:
- Spoon the tomato, garlic, and egg mixture into each zucchini half, filling them generously. Sprinkle the grated cheese evenly over the top of each filled zucchini boat.
- Bake:
- Place the stuffed zucchini boats on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the eggs are set and the cheese is melted and slightly golden.
- Garnish and Serve:
- Remove from the oven and let cool for a few minutes. Garnish with the remaining chopped parsley before serving.
Conclusion:
These Zucchini Boats are a fantastic way to enjoy a light yet satisfying meal, packed with flavors that complement each other beautifully. They are perfect for a healthy weeknight dinner, offering a great combination of protein, vegetables, and herbs. Enjoy this easy-to-make dish that not only looks great but tastes incredible too!
