Skillet Potato Spinach Frittata: A Wholesome and Flavorful Dish

A Potato Spinach Skillet Frittata is a flexible and wholesome meal perfect for breakfast, brunch, or dinner. Loaded with veggies and perfectly seasoned, this frittata is both satisfying and nutritious. Follow these steps to create this delicious dish.


  • 10 large eggs, beaten
  • 1/2 cup skim milk
  • 1/4 cup parmesan cheese, shredded
  • 1/4 cup cheddar cheese, shredded (sharp, medium, or mild)
  • 1 pound of russet potatoes, peeled and cut into cubes
  • 1 red bell pepper, diced
  • 1 cup frozen spinach, thawed and drained
  • 1/4 cup green onion, thinly sliced
  • 2 tablespoons fresh dill, roughly minced
  • 2 cloves garlic, minced
  • 2 tablespoons white wine vinegar
  • 2 tablespoons water
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 3 tablespoons extra virgin olive oil


  1. Prepare the Vegetables:
    • Peel and dice the russet potatoes.
    • Dice the red bell pepper.
    • Thinly slice the green onion.
    • Thaw and drain the frozen spinach, squeezing out excess water.
    • Roughly mince the fresh dill.
    • Mince the garlic cloves.
  2. Cook the Potatoes:
    • In a large, oven-safe skillet, heat 2 tablespoons of extra virgin olive oil over medium heat.
    • Add the diced potatoes and cook for about 10-12 minutes, stirring occasionally, until they are tender and golden brown.
    • Add the diced red bell pepper and cook for another 3-4 minutes until softened.
  3. Prepare the Egg Mixture:
    • In a large bowl, beat the 10 eggs with the 1/2 cup of skim milk.
    • Stir in the shredded parmesan cheese, shredded cheddar cheese, thinly sliced green onion, roughly minced fresh dill, minced garlic, white wine vinegar, water, smoked paprika, Italian seasoning, pepper, and salt. Mix well to combine.
  4. Add Spinach and Combine:
    • Add the thawed and drained spinach to the skillet with the potatoes and red bell pepper. Stir to combine.
    • Pour the egg mixture over the vegetables in the skillet. Stir gently to distribute the vegetables evenly throughout the egg mixture.
  5. Cook the Frittata:
    • Preheat your oven to 375°F (190°C).
    • Cook the frittata on the stovetop over medium heat for about 5-7 minutes, or until the edges start to set.
    • Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is fully set and the top is golden brown. To test if it’s done, insert a knife into the center; if it comes out clean, the dish is ready.
  6. Serve:
    • Remove the skillet from the oven and let the frittata cool for a few minutes.
    • Slice the frittata into wedges and serve warm.


The Skillet Potato Spinach Frittata is a delicious and nutritious dish that’s perfect for any meal of the day. The combination of tender potatoes, vibrant vegetables, and savory cheeses creates a rich and satisfying flavor. Easy to prepare and full of wholesome ingredients, this frittata is sure to become a favorite in your recipe collection. Enjoy the versatility and heartiness of this wonderful dish with family and friends!