Discover a deliciously satisfying vegetarian dish that rivals the taste of meat! This recipe for Sautéed Parmesan Potatoes with Vegetables is not just a treat for your taste buds but also a feast for the senses with its colorful ingredients and aromatic appeal. Perfect for those seeking a hearty meal or a sumptuous side dish.
Ingredients
- 1 kg small potatoes, scrubbed
- 1 large onion, finely diced
- 1 large carrot, grated
- 1 bell pepper, diced
- Several small tomatoes, chopped
- 3 cloves of garlic, minced
- Fresh parsley, finely chopped
- Grated Parmesan cheese, to taste
- 2 tablespoons butter
- 2 tablespoons sunflower oil
- Salt and pepper to taste
Instructions
Step 1: Cook the Potatoes
- Boil the potatoes in salted water until just tender, about 10-15 minutes, depending on their size. Drain and let them cool slightly.
- Once cool enough to handle, slice the potatoes in half.
Step 2: Sauté the Vegetables
- In a large pan, heat the sunflower oil and butter over medium heat.
- Add the onion and garlic, sautéing until the onion becomes translucent.
- Add the grated carrot and diced bell pepper. Cook for another 2-3 minutes until they begin to soften.
Step 3: Brown the Potatoes
- Increase the heat to medium-high. Add the halved potatoes to the pan.
- Cook without stirring for a few minutes to allow the potatoes to develop a golden crust. Then stir and continue cooking until they are golden brown all around.
Step 4: Add Tomatoes and Season
- Add the chopped tomatoes to the pan and cook for an additional 2 minutes, just until the tomatoes are warmed through.
- Season with salt and pepper to taste.
Step 5: Garnish and Serve
- Just before serving, sprinkle with freshly chopped parsley and grated Parmesan cheese. Toss everything together to distribute the cheese and parsley evenly.
- Serve hot as a delicious side dish or a vegetarian main course.
Tips for Perfect Sautéed Parmesan Potatoes
- Potato Choice: Use small, firm potatoes for the best texture.
- Golden Crust: Allow the potatoes to sit undisturbed in the pan to develop a nice crust before stirring.
- Fresh Ingredients: Use fresh vegetables and herbs to enhance the flavors and nutritional value of the dish.
Serving Suggestions
- As a Main Course: Serve these potatoes with a fresh green salad for a complete vegetarian meal.
- With Protein: If not strictly vegetarian, these potatoes pair beautifully with grilled chicken or fish.
- As a Side Dish: Perfect alongside a roast or grilled meats for a flavorful and hearty side.
Enjoy your meal knowing that you’re indulging in a dish that is as nutritious as it is delicious, providing a wonderful vegetarian alternative that’s sure to satisfy even the most devout meat lovers!
