Zucchini Frittata: A Rediscovered Gem!

In need of a quick and delightful dinner option that’s both effortless and bursting with flavor? Look no further than this Speedy Zucchini Frittata! It’s a forgotten treasure in the world of easy meals, offering a delicious dinner solution in just 5 minutes. With simple ingredients and minimal prep, this frittata is the perfect choice for busy weeknights when time is of the essence. Get ready to rediscover the joy of a satisfying meal made in a flash!


  • 2 medium zucchini, thinly sliced
  • 5 eggs
  • 50ml milk
  • 2 cloves of garlic, minced
  • A bunch of parsley, chopped
  • 30 grams of flour
  • 200 grams of mozzarella cheese, grated
  • Vegetable fat (such as oil or butter)
  • Salt and ground black pepper to taste


  1. Heat a tablespoon of vegetable fat in a non-stick skillet over medium heat.
  2. Add the thinly sliced zucchini to the skillet and sauté for 2-3 minutes, or until they begin to soften.
  3. Meanwhile, in a mixing bowl, whisk together the eggs, milk, minced garlic, chopped parsley, flour, and grated mozzarella cheese. Season with salt and ground black pepper to taste.
  4. Pour the egg mixture over the sautéed zucchini in the skillet, ensuring that it’s evenly distributed.
  5. Cook the frittata for 2-3 minutes, or until the edges begin to set.
  6. Carefully slide a spatula underneath the frittata and gently lift the edges to allow any uncooked egg mixture to flow to the bottom of the skillet.
  7. Once the bottom is set and the top is slightly runny, transfer the skillet to a preheated broiler.
  8. Broil the frittata for 2-3 minutes, or until the top is golden brown and the center is cooked through.
  9. Remove the skillet from the broiler and let the frittata cool for a minute or two.
  10. Using a spatula, carefully slide the frittata onto a serving plate.
  11. Cut the frittata into wedges and serve hot, garnished with additional chopped parsley if desired.

Conclusion: With its speedy preparation and irresistible flavor, this Speedy Zucchini Frittata is a true gem of a recipe. In just 5 minutes, you can enjoy a delicious dinner that’s sure to satisfy your hunger and impress your taste buds. Whether you’re cooking for yourself or feeding a hungry family, this frittata is guaranteed to become a favorite in your recipe collection. Don’t let its simplicity fool you—this dish packs a punch in both taste and convenience!