The Ultimate Recipe for a Mouthwatering Broccoli and Vegetable Quiche

Embark on a culinary adventure with a delightful dish that promises to tantalize your taste buds and satisfy your cravings. This Broccoli and Vegetable Quiche is a perfect blend of savory flavors and wholesome ingredients, making it a go-to recipe for any occasion. From its tender broccoli marinade to its creamy egg filling and flavorful garlic sauce, every element of this quiche is crafted to perfection. Join us as we delve into the details of this irresistible recipe and discover the secrets to creating a dish that will leave you craving more with every bite.


  • Broccoli: The highlight of our quiche, broccoli, brings a vivid splash of color and a subtle earthy essence to the dish. Start by meticulously washing the broccoli and cutting it into petite florets. To concoct the marinade, briefly blanch the broccoli in boiling water, then transfer it to an ice water bath infused with a touch of vinegar to retain its vibrant hue and firm texture.
  • Onion: Finely diced onion acts as the aromatic foundation of our quiche filling, imparting depth and sweetness to the ensemble. In a skillet, gently sauté the onion in butter until it becomes translucent and releases its savory aroma, enriching the overall flavor profile of the quiche.
  • Carrots: Grated carrots contribute a subtle sweetness and a delightful crunch to our quiche filling. Integrate the grated carrots into the skillet with the sautéed onion, allowing them to soften and meld harmoniously with the other ingredients.
  • Bell Pepper: Diced bell pepper injects a burst of color and a refreshing zest into our quiche, counterbalancing the richness of the other components. Stir the diced bell pepper into the skillet with the onion and carrots, sautéing until they achieve a tender yet slightly crisp texture.
  • Seasonings: Elevate the flavor of our quiche filling with a sprinkle of salt, black pepper, and dried basil. These seasoning agents add layers of complexity, enriching the taste profile and ensuring a harmonious blend of flavors in every bite.
  • Garlic: Finely minced garlic imparts a robust, aromatic essence and a subtle spicy note to our quiche filling. Incorporate the minced garlic into the skillet and sauté it alongside the other vegetables until it releases its fragrant aroma and develops a golden hue.
  • Eggs and Cream: Whisk together eggs and cream in a mixing bowl until they achieve a smooth, homogeneous consistency. This creamy egg amalgamation serves as the luscious filling for our quiche, delivering a velvety texture that tantalizes the palate with each mouthful.
  • Parmesan Cheese: Grated Parmesan cheese contributes a savory umami undertone and a creamy mouthfeel to our quiche filling. Integrate the grated Parmesan cheese into the egg mixture, ensuring it disperses evenly throughout the filling to maximize its flavor impact.
  • Garlic Sauce: Blend together mayonnaise, Greek yogurt or sour cream, grated cucumbers, chopped dill, and minced garlic in a bowl to concoct a tangy, invigorating garlic sauce. This zesty sauce serves as the ideal accompaniment to our quiche, imparting a burst of freshness and vibrancy to each delectable slice.

Preparation Method:

  1. Start by blanching the broccoli florets in boiling water for approximately 2-3 minutes, then swiftly transfer them to an ice water bath infused with a hint of vinegar to preserve their vibrant color and firm texture. Once cooled, drain the broccoli thoroughly and set it aside to await its role in the quiche.
  2. Heat a skillet over medium heat and sauté the finely chopped onion in a dollop of butter until it turns translucent, releasing its savory aroma. Incorporate the grated carrots, diced bell pepper, a sprinkle of salt, freshly ground black pepper, and a dash of dried basil into the skillet, cooking them until they reach a tender, yet slightly crisp consistency.
  3. Introduce the minced garlic to the skillet, allowing it to sizzle and infuse its aromatic essence into the vegetable mixture for an additional minute. Remove the skillet from the heat and allow the flavors to meld together while cooling slightly.
  4. In a spacious mixing bowl, vigorously whisk together the eggs and cream until they form a smooth, velvety amalgam. Gradually fold in the grated Parmesan cheese until it seamlessly integrates with the egg mixture, imparting its rich, savory undertones.
  5. Gently fold the sautéed vegetable ensemble into the egg mixture until every ingredient is uniformly distributed, ensuring a harmonious blend of flavors and textures.
  6. Transfer the luscious quiche filling into a meticulously prepared pie crust, spreading it out evenly to ensure uniform baking and consistent flavor distribution.
  7. Slide the quiche into a preheated oven set at 375°F (190°C) and bake it for approximately 25-30 minutes, or until the filling sets and the top achieves a glorious golden-brown hue.
  8. While the quiche works its magic in the oven, take a moment to prepare the garlic sauce by meticulously combining mayonnaise, Greek yogurt or sour cream, grated cucumbers, freshly chopped dill, and minced garlic in a bowl. Blend the ingredients until they form a creamy, zesty sauce, then chill it in the refrigerator until ready to serve.
  9. Once the quiche emerges from the oven, allow it to cool for a brief interlude before slicing into delectable wedges, each one brimming with flavorful goodness.
  10. Present the quiche to eager guests, either warm or at room temperature, offering a tantalizing dollop of garlic sauce on the side to elevate each savory bite.


In conclusion, this Broccoli and Vegetable Quiche is a true culinary masterpiece that’s sure to delight your senses and leave you craving more. With its tender broccoli marinade, flavorful vegetable filling, and creamy egg custard, every bite is a symphony of textures and flavors that will transport you to food heaven. Whether you’re hosting a brunch with friends or enjoying a cozy dinner at home, this quiche is guaranteed to impress even the most discerning palates.