Spinach Casserole Recipe

This Spinach Casserole is a comforting and nutritious dish that combines the wholesome goodness of spinach with the rich flavors of cheese and spices. It’s an excellent choice for a hearty side dish or a vegetarian main course. The combination of cottage cheese and feta adds a creamy texture, while the spices provide a subtle yet delightful flavor that enhances the overall taste of the casserole.


  • 3 large eggs, beaten
  • 2 cups cottage cheese
  • 10-ounce package of frozen chopped spinach, thawed and very well drained
  • 1/3 cup crumbled feta cheese
  • 1/3 cup diced sweet onion
  • 1/4 cup melted butter
  • 2 tablespoons freshly grated Parmesan cheese
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon garlic powder
  • A dash of nutmeg


  1. Preheat Oven and Prepare Pan: Start by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease a medium-sized baking dish lightly with butter or cooking spray.
  2. Mix Ingredients: In a large mixing bowl, combine the beaten eggs, cottage cheese, crumbled feta, diced onion, and melted butter. Stir in the thoroughly drained chopped spinach. Make sure the spinach is squeezed of excess water to prevent the casserole from becoming soggy.
  3. Add Spices: Add the black pepper, garlic powder, and a dash of nutmeg to the spinach mixture. Mix well to ensure all ingredients are evenly distributed.
  4. Assemble the Casserole: Pour the spinach mixture into the prepared baking dish. Smooth the top with a spoon or spatula. Sprinkle the freshly grated Parmesan cheese over the top.
  5. Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the top is golden and the casserole is set.
  6. Serve: Allow the casserole to cool slightly before serving. This will help it set further and make it easier to slice.


This Spinach Casserole is a delightful dish that’s as nutritious as it is delicious. It’s perfect for dinners, special occasions, or as a comforting meal any day of the week. The layers of flavor from the cheeses, spices, and spinach make it a favorite among both adults and children. Serve it warm for a satisfying experience that your family and guests are sure to love. Enjoy this easy-to-make, flavorful casserole anytime you want a touch of comfort in your meal.