Shed Pounds Swiftly with This Belly Fat Burning Cabbage Pancake Recipe!

Losing weight quickly and effectively is a goal for many, and finding the right recipes can make all the difference. In this article, we delve into a miraculous cabbage pancake recipe that not only aids in weight loss but also targets stubborn belly fat. With a careful selection of ingredients and a simple cooking method, this recipe has helped many shed excess weight and achieve their desired fitness goals. Let’s explore how this flavorful dish can become a game-changer in your weight loss journey.


  • Oatmeal (1 cup, ground into flour): Oatmeal serves as the wholesome base of our pancakes, providing a hearty and nutritious foundation. Ground the oatmeal into a fine flour consistency to ensure smooth pancakes that are rich in fiber and essential nutrients.
  • Hot Milk: The addition of hot milk helps bind the pancake batter together and creates a soft, tender texture. Use hot milk to activate the oatmeal flour and facilitate the mixing process.
  • Salt: A pinch of salt enhances the flavor of the pancakes, balancing the sweetness of the cabbage and green onions. Add salt to the pancake batter according to your taste preferences.
  • Finely Chopped Cabbage: Cabbage is the star ingredient of our pancakes, renowned for its low calorie and high fiber content. Finely chop the cabbage to ensure even distribution throughout the pancakes, providing a crunchy texture and a subtle sweetness.
  • Chopped Green Onions: Green onions add a burst of freshness and a mild onion flavor to the pancakes. Chop the green onions finely and incorporate them into the batter for a delightful aroma and taste.
  • Eggs (2): Eggs act as a binding agent in the pancake batter, holding the ingredients together and providing structure. Beat the eggs before adding them to the batter for easy mixing and a smooth consistency.
  • Vegetable Oil for Frying: Vegetable oil is used for frying the pancakes, ensuring a crispy exterior and a golden brown finish. Use a moderate amount of oil to prevent the pancakes from sticking to the pan and achieve optimal frying results.

Yogurt Sauce:

  • Yogurt (3 tablespoons): Yogurt serves as the creamy base of our sauce, offering a tangy flavor and a smooth texture. Opt for plain yogurt without added sugars or flavors for a healthier option.
  • Mustard (1 teaspoon): Mustard adds a zesty kick to the yogurt sauce, enhancing its flavor profile with a hint of spice. Incorporate mustard into the sauce for a delightful contrast to the richness of the pancakes.
  • Chopped Dill: Fresh dill lends a refreshing herbal aroma and a subtle hint of licorice flavor to the sauce. Finely chop the dill leaves and mix them into the yogurt sauce for an added burst of freshness.
  • Minced Garlic: Garlic infuses the yogurt sauce with its aromatic essence and savory taste, elevating the overall flavor profile. Mince the garlic cloves finely and blend them into the sauce for a deliciously pungent kick.
  • Black Pepper: A dash of black pepper adds a bold, peppery flavor to the yogurt sauce, enhancing its depth and complexity. Season the sauce with black pepper according to your taste preferences.

Preparation Method:

  1. Begin by grinding the oatmeal into a fine flour consistency using a blender or food processor. Transfer the oatmeal flour to a mixing bowl.
  2. Heat the milk until hot but not boiling, then gradually pour it over the oatmeal flour while stirring continuously to form a smooth batter. Let the mixture sit for a brief period to thicken up. This allows the ingredients to meld together and develop a more cohesive texture before cooking.
  3. Add a pinch of salt, finely chopped cabbage, chopped green onions, and beaten eggs to the batter. Mix until all ingredients are well combined and evenly distributed.
  4. Heat a tablespoon of vegetable oil in a non-stick skillet over medium heat. Once the oil is hot, spoon the pancake batter into the skillet to form small pancakes, spreading them out slightly with the back of the spoon.
  5. Fry the pancakes for 2-3 minutes on each side, or until golden brown and crispy. Use a spatula to flip the pancakes halfway through cooking to ensure even browning.
  6. While the pancakes are cooking, prepare the yogurt sauce by combining yogurt, mustard, chopped dill, minced garlic, and black pepper in a small bowl. Mix until smooth and well incorporated.
  7. Serve the cabbage pancakes hot with a dollop of yogurt sauce on top, garnished with additional chopped dill or green onions if desired.


In conclusion, this cabbage pancake recipe is a game-changer for anyone looking to lose weight and burn belly fat quickly. With its nutrient-rich ingredients and simple preparation method, it offers a delicious and satisfying meal option that supports your weight loss goals. Incorporate these flavorful pancakes into your meal plan and watch as the pounds melt away, leaving you feeling healthier and more energized than ever before. Say goodbye to excess weight and hello to a slimmer, healthier you with this incredible cabbage pancake recipe!