If you’re looking for a quick and nutritious side dish, this Sautéed Cabbage recipe is the perfect solution. With just a few ingredients—cabbage, onion, garlic, and ghee or butter—this dish is not only incredibly easy to make, but it’s also packed with flavor. Sautéed until tender and caramelized, the cabbage develops a slightly sweet, rich taste, making it a wonderful accompaniment to any meal. Whether you’re looking for a low-carb side or a light vegetable dish, this sautéed cabbage is versatile, healthy, and delicious.
Ingredients:
- 1 small head green cabbage, thinly sliced
- 1 onion, sliced
- 2 garlic cloves, minced
- 2 tablespoons ghee (or a blend of butter and olive oil)
- Salt and pepper, to taste
Instructions:
- Prep the Vegetables:
- Slice the cabbage thinly and set aside.
- Slice the onion and mince the garlic for the sauté.
- Heat the Ghee or Oil Blend:
- In a large skillet, heat 2 tablespoons of ghee (or a blend of butter and olive oil) over medium heat. Once the ghee is melted and hot, add the sliced onion.
- Sauté the Onion and Garlic:
- Cook the onion for 3-4 minutes until it becomes soft and translucent.
- Incorporate the minced garlic and cook for an additional minute until aromatic.
- Cook the Cabbage:
- Add the sliced cabbage to the skillet and toss to combine with the onions and garlic.
- Season with salt and pepper to taste.
- Continue to sauté the cabbage for 10-15 minutes, stirring occasionally, until it softens and develops a golden brown color on the edges.
- Aim for the cabbage to be tender while retaining a bit of crunch.
- Season and Serve:
- Taste and adjust the seasoning with more salt and pepper if needed.
- Serve the sautéed cabbage as a simple, healthy side dish alongside your favorite protein or as part of a veggie-forward meal.
Conclusion:
This Sautéed Cabbage is a wonderfully easy, healthy, and versatile dish that can complement just about any meal. With just a few basic ingredients, it transforms into a flavorful and nutrient-packed side that’s perfect for weeknight dinners or special occasions. The caramelized onions and garlic enhance the natural sweetness of the cabbage, making it a simple but delicious addition to your menu. Serve it alongside your favorite proteins or as a low-carb option for a satisfying meal.
Sautéed Cabbage: A Simple and Healthy Side Dish
Sautéed Cabbage is a simple and healthy side dishmade with cabbage, onions, and garlic, cooked in ghee or a butter-olive oilblend until tender and caramelized. It’s a quick and flavorful addition to anymeal.
- 1 small head green cabbage (thinly sliced)
- 1 onion (sliced)
- 2 garlic cloves (minced)
- 2 tablespoons ghee (or a blend of butter and olive oil)
- Salt and pepper (to taste)
Prep the Vegetables:
- Slice the cabbage thinly and set aside.
- Slice the onion and mince the garlic for the sauté.
Heat the Ghee or Oil Blend:
- In a large skillet, heat 2 tablespoons of ghee (or a blend of butter and olive oil) over medium heat. Once the ghee is melted and hot, add the sliced onion.
Sauté the Onion and Garlic:
- Cook the onion for 3-4 minutes until it becomes soft and translucent.
- Incorporate the minced garlic and cook for an additional minute until aromatic.
Cook the Cabbage:
- Add the sliced cabbage to the skillet and toss to combine with the onions and garlic.
Season with salt and pepper to taste.
- Continue to sauté the cabbage for 10-15 minutes, stirring occasionally, until it softens and develops a golden brown color on the edges.
- Aim for the cabbage to be tender while retaining a bit of crunch.
Season and Serve:
- Taste and adjust the seasoning with more salt and pepper if needed.
- Serve the sautéed cabbage as a simple, healthy side dish alongside your favorite protein or as part of a veggie-forward meal.