Mediterranean Keto Shrimp Salad (High Protein)

This Mediterranean Keto Shrimp Salad is a light, refreshing, and protein-packed dish that’s perfect for those following a low-carb, high-protein lifestyle. With juicy shrimp, fresh vegetables, and a hint of feta, olives, and herbs, this salad brings Mediterranean flavors to your plate without the carbs. It’s ideal for lunch, dinner, or even meal prep, and is loaded with nutrients and healthy fats to keep you energized and satisfied.

Ingredients

• 500 grams of large shrimp, already cooked and shelled.
• 1 cup cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup black olives, sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil, chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste

Instructions

1. Prepare the Vegetables and Herbs : Dice the cucumber and red bell pepper, halve the cherry tomatoes, and finely chop the red onion, parsley, and basil. Place all the vegetables and herbs in a large mixing bowl.
2. Add the Shrimp and Feta : Add the cooked shrimp, crumbled feta cheese, and sliced black olives to the mixing bowl with the vegetables.
3. Make the Dressing : In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper. Adjust seasoning to taste.
4. Toss the Salad : Pour the dressing over the shrimp and vegetable mixture.
5. Serve Fresh : Serve immediately for the best texture and flavor. This salad is great on its own or as a side to grilled meats or fish.

Conclusion

This Mediterranean Keto Shrimp Salad is a delicious and easy way to enjoy a high-protein, low-carb meal packed with fresh flavors. With its vibrant veggies, succulent shrimp, and a hint of tang from the lemon-oregano dressing, it’s the perfect dish to enjoy on a warm day or anytime you crave something light yet satisfying.