For a quick, healthy, and satisfying meal, this Ground Turkey Cabbage Skillet recipe ticks all the boxes. Made with lean ground turkey, tender cabbage, and aromatic garlic, it’s a wholesome dish that’s both low-carb and packed with flavor. Perfect for busy weeknights, this one-pan recipe is easy to prepare and versatile enough to pair with rice, quinoa, or enjoy on its own. Let’s bring this nourishing and delicious dish to your table!
Ingredients:
- 1 tablespoon avocado oil (or preferred cooking oil)
- 1 medium-sized yellow onion, sliced
- 1 head green cabbage, sliced
- 1 lb (450g) ground turkey
- 3 cloves garlic, minced
- 2 to 3 tablespoons coconut aminos (or soy sauce for a saltier alternative)
- Sea salt and freshly ground black pepper, to taste
Instructions:
- Prepare the Skillet: Heat a large skillet over medium heat. Add the avocado oil and allow it to warm up.
- Cook the Onion: Add the sliced yellow onion to the skillet. Sauté for 3–4 minutes until softened and slightly caramelized.
- Add the Ground Turkey: Push the onions to the side of the skillet and add the ground turkey. Break the turkey into small pieces with a spatula and cook for 5–7 minutes, stirring occasionally, until browned and fully cooked.
- Incorporate the Garlic: Stir in the minced garlic and cook for another 1–2 minutes, until fragrant.
- Cook the Cabbage: Add the sliced cabbage to the skillet. Toss everything together and let the cabbage cook down for about 5–8 minutes, stirring occasionally, until it becomes tender but still retains some crunch.
- Season the Dish: Drizzle the coconut aminos over the mixture and stir well to coat. Season with sea salt and black pepper to taste. Allow the flavors to meld together for another 2–3 minutes.
- Serve and Enjoy: Remove the skillet from heat and serve hot. This dish is delicious on its own or paired with a side of rice, quinoa, or cauliflower rice for a low-carb option.
Conclusion:
This Ground Turkey Cabbage Skillet is a nutritious, flavorful, and fuss-free meal that comes together in under 30 minutes. With its combination of lean protein, tender cabbage, and simple seasonings, it’s a versatile dish that’s perfect for meal prep or weeknight dinners. Add this recipe to your rotation for a healthy and delicious meal everyone will love!
Ground Turkey Cabbage Skillet: A One-Pan Healthy Delight
Ingredients
- 1 tablespoon avocado oil or preferred cooking oil
- 1 medium-sized yellow onion sliced
- 1 head green cabbage sliced
- 1 lb 450g ground turkey
- 3 cloves garlic minced
- 2 to 3 tablespoons coconut aminos or soy sauce for a saltier alternative
- Sea salt and freshly ground black pepper to taste
Instructions
- Prepare the Skillet: Heat a large skillet over medium heat. Add the avocado oil and allow it to warm up.
- Cook the Onion: Add the sliced yellow onion to the skillet. Sauté for 3–4 minutes until softened and slightly caramelized.
- Add the Ground Turkey: Push the onions to the side of the skillet and add the ground turkey. Break the turkey into small pieces with a spatula and cook for 5–7 minutes, stirring occasionally, until browned and fully cooked.
- Incorporate the Garlic: Stir in the minced garlic and cook for another 1–2 minutes, until fragrant.
- Cook the Cabbage: Add the sliced cabbage to the skillet. Toss everything together and let the cabbage cook down for about 5–8 minutes, stirring occasionally, until it becomes tender but still retains some crunch.
- Season the Dish: Drizzle the coconut aminos over the mixture and stir well to coat. Season with sea salt and black pepper to taste. Allow the flavors to meld together for another 2–3 minutes.
- Serve and Enjoy: Remove the skillet from heat and serve hot. This dish is delicious on its own or paired with a side of rice, quinoa, or cauliflower rice for a low-carb option.