When you’re in need of a quick, tasty, and visually appealing snack, zucchini rolls are the way to go. These light and refreshing rolls make the most of fresh, seasonal zucchini, paired with a creamy, cheesy filling that’s both satisfying and full of flavor. Ideal for a summer gathering or a light afternoon bite, these zucchini rolls are easy to prepare and guaranteed to be a hit with family and friends.
Ingredients:
- 1-2 medium zucchini
- Salt, to taste
- 100 grams hard cheese, grated (such as Parmesan or cheddar)
- 2 tablespoons sour cream
- 2 tablespoons flour
- 2 eggs
- 1 ripe tomato, finely chopped
- Bunch of fresh parsley, chopped
- 1-2 cloves garlic, minced
- Vegetable oil, for frying
Instructions:
- Prepare the Zucchini:
- Start by washing the zucchini thoroughly. Using a vegetable peeler or a sharp knife, slice the zucchini lengthwise into thin strips. Aim for even thickness to ensure they cook uniformly.
- Sprinkle a little salt over the zucchini strips and set them aside for a few minutes. This helps to draw out excess moisture.
- Prepare the Filling:
- In a mixing bowl, combine the grated cheese, sour cream, finely chopped tomato, minced garlic, and chopped parsley. Stir until all the ingredients are well-mixed and form a thick, creamy filling.
- Season the filling with a pinch of salt to enhance the flavors.
- Cook the Zucchini:
- Heat a little vegetable oil in a large skillet over medium heat.
- Lightly dust the zucchini strips with flour, shaking off any excess.
- Beat the eggs in a shallow dish. Dip each floured zucchini strip into the beaten eggs, coating them evenly.
- Fry the zucchini strips in the hot oil until they are golden brown on both sides, which should take about 2-3 minutes per side. Once cooked, place the zucchini strips on a plate lined with paper towels to absorb any excess oil.
- Assemble the Rolls:
- Take a cooked zucchini strip and spread a small amount of the prepared filling along one end.
- Carefully roll the zucchini strip around the filling, securing it with a toothpick if needed.
- Repeat with the remaining zucchini strips and filling.
- Serve:
- Arrange the zucchini rolls on a serving platter, and garnish with additional chopped parsley if desired.
- Serve them warm or at room temperature as a delightful snack or appetizer.
Conclusion:
These fresh and flavorful zucchini rolls are an excellent way to enjoy the bounty of summer vegetables. The combination of tender zucchini, rich cheese, and aromatic herbs creates a snack that’s not only delicious but also visually appealing. Whether you’re serving them at a gathering or enjoying them as a light meal, these zucchini rolls are sure to impress. Simple to make yet bursting with flavor, they’re a wonderful addition to your seasonal recipe collection.