This Tzatziki Chicken Salad brings together Mediterranean-inspired flavors in a refreshing, nutritious dish perfect for lunch or a light dinner. With tender chicken, crisp romaine lettuce, juicy tomatoes, and a creamy, tangy tzatziki dressing, this salad is both satisfying and light. The addition of pepperoncini, Kalamata olives, and red onion adds a burst of flavor, while the Greek yogurt-based tzatziki keeps it healthy and fresh. It’s an easy recipe that delivers bold flavors with every bite!
Ingredients:
For the Tzatziki Dressing:
- 1 cup plus 2 tablespoons plain Greek yogurt
- 1/2 cucumber, grated
- 2 to 3 garlic cloves, pressed
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh dill
- Salt and pepper, to taste
For the Salad:
- 2 cups chopped cooked chicken
- 2 cups chopped romaine lettuce
- 1 cup halved grape tomatoes
- 1/2 cup sliced pepperoncini peppers
- 1/2 cup sliced Kalamata olives
- 1/4 cup chopped red onion
Instructions:
- Make the Tzatziki Dressing: In a medium bowl, combine the Greek yogurt, grated cucumber, pressed garlic, olive oil, and fresh dill. Season with salt and pepper to taste. Mix until well combined and creamy. Set aside.
- Prepare the Salad Ingredients: In a spacious mixing bowl, combine the diced cooked chicken, chopped romaine lettuce, halved grape tomatoes, pepperoncini, Kalamata olives, and diced red onion.
- Assemble the Salad: Drizzle the prepared tzatziki dressing over the salad mixture. Toss delicately to ensure all the ingredients are evenly coated with the dressing.
- Serve: Scoop the salad into a serving bowl or divide it among individual plates. Enjoy it on its own, or pair it with pita bread or serve it over a bed of rice for a heartier meal.
Conclusion:
This Tzatziki Chicken Salad is a refreshing and flavorful meal that combines creamy tzatziki with fresh vegetables and Mediterranean flavors. It’s a healthy, satisfying option that’s easy to make and packed with protein and nutrients. Serve it for a quick lunch or as a delicious side dish – either way, it’s sure to become a favorite!
Fresh and Flavorful Tzatziki Chicken Salad
Ingredients
For the Tzatziki Dressing:
- 1 cup plus 2 tablespoons plain Greek yogurt
- 1/2 cucumber grated
- 2 to 3 garlic cloves pressed
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh dill
- Salt and pepper to taste
For the Salad:
- 2 cups chopped cooked chicken
- 2 cups chopped romaine lettuce
- 1 cup halved grape tomatoes
- 1/2 cup sliced pepperoncini peppers
- 1/2 cup sliced Kalamata olives
- 1/4 cup chopped red onion
Instructions
- Make the Tzatziki Dressing: In a medium bowl, combine the Greek yogurt, grated cucumber, pressed garlic, olive oil, and fresh dill. Season with salt and pepper to taste. Mix until well combined and creamy. Set aside.
- Prepare the Salad Ingredients: In a spacious mixing bowl, combine the diced cooked chicken, chopped romaine lettuce, halved grape tomatoes, pepperoncini, Kalamata olives, and diced red onion.
- Assemble the Salad: Drizzle the prepared tzatziki dressing over the salad mixture. Toss delicately to ensure all the ingredients are evenly coated with the dressing.
- Serve: Scoop the salad into a serving bowl or divide it among individual plates. Enjoy it on its own, or pair it with pita bread or serve it over a bed of rice for a heartier meal.