Experience a burst of vibrant flavors and wholesome goodness with this Mushroom, Broccoli, and Ginger Stir Fry. Perfect for a quick and healthy weeknight dinner, this stir fry brings together the earthy taste of mushrooms, the crispness of broccoli, and the zing of fresh ginger. With colorful peppers adding a touch of sweetness and crunch, this dish is both visually appealing and deliciously satisfying. Follow this simple recipe to create a nutritious and delightful meal that everyone will love.
Ingredients:
- 250 g portobellini mushrooms, sliced
- 1 red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tsp fresh ginger, minced
- 1/2 medium red pepper, thinly sliced
- 1/2 medium yellow pepper, thinly sliced
- 1 cup broccoli florets
- 2 tbsp olive oil
- 2 1/2 tbsp soy sauce
- 1 1/2 cups water
- 2 tsp cornstarch
- 2 tsp honey
Preparation:
- Prepare the Vegetables:
- Slice the portobellini mushrooms, red onion, red pepper, and yellow pepper.
- Mince the garlic and fresh ginger.
- Cut the broccoli into bite-sized florets.
- Make the Sauce:
- In a small bowl, mix the soy sauce, water, cornstarch, and honey until the cornstarch is fully dissolved and the mixture is smooth. Set aside.
- Cook the Vegetables:
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the sliced red onion and cook for about 2 minutes until it begins to soften.
- Add the minced garlic and ginger, stirring constantly for another minute until fragrant.
- Add the Mushrooms and Peppers:
- Add the sliced mushrooms to the skillet and cook for about 3-4 minutes until they start to release their moisture and turn golden brown.
- Add the red and yellow pepper slices, stirring for another 2 minutes.
- Stir Fry the Broccoli:
- Add the broccoli florets to the skillet and stir to combine with the other vegetables.
- Cook for about 3-4 minutes until the broccoli is tender-crisp.
- Combine with Sauce:
- Give the prepared sauce a quick stir and pour it over the vegetables in the skillet.
- Stir well to coat the vegetables evenly with the sauce.
- Cook for another 2-3 minutes until the sauce thickens and everything is heated through.
Conclusion:
This Mushroom, Broccoli, and Ginger Stir Fry is a delightful way to enjoy a healthy and flavorful meal that’s both quick and easy to prepare. The combination of fresh vegetables and a savory-sweet sauce makes this dish a perfect balance of taste and nutrition. Serve it over steamed rice or noodles for a complete meal, and enjoy the delicious flavors and textures of this vibrant stir fry.