Flavorful Moqueca: A Taste of Brazilian Fish Stew

Indulge in the vibrant flavors of Brazil with our recipe for Moqueca, a traditional fish stew bursting with fresh ingredients and tantalizing spices. This dish combines tender white fish fillets with zesty garlic, tangy lime juice, and creamy coconut milk, creating a culinary masterpiece that’s both comforting and exotic. Perfect for a cozy family dinner or entertaining guests, Moqueca promises to transport your taste buds to the sunny shores of Brazil. Let’s dive into the recipe and discover the irresistible allure of this Brazilian delicacy.


  • Approximately 1.5 to 2 pounds of fillets from sturdy white fish varieties (like halibut, swordfish, or cod), cleaned by rinsing and sliced into sizable pieces
  • 3 cloves garlic, minced
  • 4 tablespoons lime or lemon juice
  • Salt and freshly ground black pepper
  • Extra virgin olive oil
  • 1 cup of finely chopped spring onions or one medium-sized yellow onion, diced or thinly sliced
  • 1/4 cup chopped green onion greens
  • 1/2 yellow bell pepper and 1/2 red bell pepper, seeded, de-stemmed, chopped or sliced
  • 2 cups chopped or sliced tomatoes
  • 1 tablespoon Hungarian sweet paprika
  • Pinch of red pepper flakes
  • 1 large bunch of cilantro, chopped (with some reserved for garnish)
  • 1 14-ounce can coconut milk


Moqueca offers a delightful blend of flavors and textures that will elevate your dining experience to new heights. Whether enjoyed on a chilly evening or as a refreshing summer meal, this Brazilian fish stew is sure to impress with its rich aroma and satisfying taste. Treat yourself to the exotic allure of Moqueca and embark on a culinary journey to the heart of Brazil.