Egg Salad Cucumber Boats

Egg Salad Cucumber Boats offer a refreshing and satisfying twist on the classic egg salad sandwich. With crisp cucumber serving as the vessel for creamy egg salad, this dish is not only delicious but also low-carb and packed with protein. Whether enjoyed as a light lunch, a healthy snack, or a delightful appetizer, Egg Salad Cucumber Boats are sure to impress with their simplicity and flavor.

Join us as we explore the ingredients and preparation method for this delightful dish, celebrating the harmonious blend of flavors and textures that make it a standout addition to any menu.


  • Medium Eggs (5): Eggs serve as the main ingredient for the egg salad, providing protein and richness to the dish. Boiled to perfection and finely chopped, they form the creamy base of the salad. The eggs are a versatile ingredient, packed with essential nutrients like protein, vitamins, and minerals, making them a nutritious addition to any meal.
  • Salt and Pepper: it add essential seasoning to the egg salad, enhancing its flavor profile. The salt brings out the natural flavors of the ingredients while the pepper adds a hint of warmth and spice. These simple yet indispensable seasonings allow you to customize the taste of the egg salad according to your preferences.
  • Mayonnaise (2 tablespoons): it contributes creaminess and tanginess to the egg salad, binding the ingredients together and adding richness. It’s essential for achieving the desired texture and flavor. The mayonnaise acts as a flavor carrier, ensuring that every bite of the egg salad is smooth and flavorful.
  • Dijon Mustard (1 teaspoon): Dijon mustard provides a subtle tang and depth of flavor to the egg salad. Its distinctive taste adds complexity and balance, complementing the creamy texture of the mayonnaise. The mustard also acts as an emulsifier, helping to stabilize the egg salad and prevent it from separating.
  • Large English Cucumber: The cucumber serves as the edible vessel for the egg salad, offering a refreshing and crunchy base. Its mild flavor and crisp texture provide a delightful contrast to the creamy egg salad filling. Cucumbers are also low in calories and high in water content, making them an excellent choice for adding hydration and freshness to the dish.
  • “Everything but the Bagel” Seasoning (Optional): seasoning is a flavorful blend of sesame seeds, poppy seeds, garlic, onion, and salt. It adds a savory crunch and a hint of nostalgia to the Egg Salad Cucumber Boats, reminiscent of everyone’s favorite bagel topping. The seasoning elevates the flavor profile of the dish, adding depth and complexity with each bite.
  • Chopped Parsley (Optional): Chopped parsley adds a touch of freshness and color to the Egg Salad Cucumber Boats. Its mild flavor complements the other ingredients without overpowering them, enhancing the overall presentation of the dish. Parsley is also rich in vitamins and antioxidants, providing additional health benefits to the dish.

Preparation Method:

  1. Prepare the Eggs:
    • Place the eggs gently into a saucepan, ensuring they are fully submerged in water. Heat the pan over medium-high heat until the water reaches a gentle boil.
    • Upon reaching a boil, lower the heat to a simmer and allow the eggs to cook gently for a duration of 10 to 12 minutes.
    • After the cooking time has elapsed, carefully remove the eggs from the heat and transfer them to a bowl filled with ice water. This swift cooling process halts further cooking and facilitates easier peeling of the eggs.
    • Once cooled, gently crack the egg shells and peel them under cool running water. Gently blot the peeled eggs with a paper towel to remove any excess moisture.
    • Finely chop the peeled eggs using a sharp knife or egg slicer. Alternatively, you can mash them with a fork for a smoother texture.
  2. Make the Egg Salad:
    • In a mixing bowl, combine the chopped eggs, salt, pepper, mayonnaise, and Dijon mustard. Continuously mix until thoroughly incorporated and the ingredients are uniformly dispersed. Taste and modify the seasoning as necessary, incorporating additional salt and pepper to suit your preferences.
    • For a creamier texture, you can mash the egg mixture slightly with a fork or potato masher. This helps blend the flavors together and creates a smoother consistency.
  3. Prepare the Cucumber Boats:
    • Wash the large English cucumber thoroughly under cold running water. Trim off the ends and cut it into quarters lengthwise to create long, boat-like shapes.
    • Use a spoon to scoop out the seeds and create a hollowed-out center in each cucumber quarter, forming the “boats” for the egg salad. Be careful not to scoop too deeply, leaving enough cucumber flesh to provide structure for the boats.
  4. Assemble the Egg Salad Cucumber Boats:
    • Spoon the prepared egg salad mixture into the hollowed-out center of each cucumber boat, distributing it evenly. Press gently to compact the egg salad and fill any gaps.
    • Optionally, sprinkle “everything but the bagel” seasoning and chopped parsley on top of the egg salad for added flavor and presentation. The seasoning adds a delightful crunch, while the parsley enhances the visual appeal of the dish.
  5. Serve and Enjoy:
    • Arrange the Egg Salad Cucumber Boats on a serving platter and garnish with additional chopped parsley, if desired.
    • Serve immediately and enjoy the refreshing combination of creamy egg salad and crisp cucumber for a light and satisfying meal or snack. The Egg Salad Cucumber Boats can be enjoyed on their own or paired with other dishes for a complete and balanced meal.


In conclusion, Egg Salad Cucumber Boats offer a delightful fusion of flavors and textures that make them a standout dish for any occasion. With creamy egg salad nestled in crisp cucumber boats, each bite is a refreshing and satisfying experience. Whether served as a light lunch, a healthy snack, or an elegant appetizer, Egg Salad Cucumber Boats are sure to impress with their simplicity, flavor, and visual appeal.