Crustless Vegetable Pie Recipe

This crustless vegetable pie is a healthy, delicious alternative to traditional pies. It’s packed with broccoli, peppers, and onions, and is bound together with a savory milk and egg mixture, making it a perfect dish for any meal. Here’s how to make this tasty, veggie-filled pie:

Ingredients:

For the Pie Filling:

• 2.2 pounds of broccoli, cut into florets
• 1 red pepper, diced
• 3 green peppers, diced
• 1 onion, finely chopped
• 3 tablespoons of olive oil
• 1 teaspoon of salt
• 1 tablespoon of milk

For the Dressing:

• 3 eggs
• 1.7 cups of milk
• 5 tablespoons of olive oil
• 4 tablespoons of all-purpose flour
• 1 teaspoon of salt
• 1 packet of baking powder (10 grams)
• 1 tablespoon of dill

For the Topping:

• 3.5 ounces of grated cheese

Instructions:

1. Preheat Oven:
   • Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or a similar sized baking dish.
2. Prepare the Vegetables:
   • Heat the olive oil in a large pan over medium heat. Sauté the onion until translucent.
   • Add the red and green peppers, cooking until they start to soften.
   • Add the broccoli florets and a tablespoon of milk. Cover and let steam for about 5-7 minutes, or until the broccoli is just tender. Sprinkle with salt.
3. Make the Dressing:
   • In a large bowl, whisk together the eggs, milk, and olive oil until smooth.
   • Add the flour, baking powder, salt, and dill. Whisk until the mixture is smooth and no lumps remain.
4. Assemble the Pie:
   • Spread the sautéed vegetables evenly in the prepared pie dish.
   • Pour the dressing mixture over the vegetables, making sure it seeps into the layers evenly.
   • Sprinkle the grated cheese evenly over the top.
5. Bake:
   • Place the pie dish in the preheated oven and bake for about 35-40 minutes, or until the top is golden brown and the filling is set.
6. Serve:
   • Remove the pie from the oven and let it cool slightly before slicing. Serve warm.

Tips:

• Variations: You can use any combination of vegetables you like. Consider adding spinach, zucchini, or mushrooms for different flavors and textures.
• Cheese Options: While any cheese can work, consider using cheeses that melt well, like cheddar, mozzarella, or a mix of both.
• Serving Suggestion: This dish can be served as a main course alongside a light salad, or as a side dish with a more protein-centric main like grilled chicken or fish.

Conclusion:

This crustless vegetable pie is not only a healthier alternative to traditional pies but also a flavorful way to enjoy a variety of vegetables. It’s perfect for a light lunch, a hearty dinner, or even as a unique side dish. The combination of tender vegetables, creamy filling, and cheesy topping makes this dish a delightful treat for any occasion.