Crispy Baked Parmesan Zucchini Rounds: A Guilt-Free Snack

Looking for a tasty and healthy snack or appetizer that’s easy to prepare? These Crispy Baked Parmesan Zucchini Rounds are the perfect solution. With a golden, crunchy coating and a tender zucchini center, these bites are as satisfying as they are nutritious. The combination of Parmesan cheese and Panko breadcrumbs creates a deliciously crispy texture, while the zucchini adds a fresh, light flavor. Ideal for parties, side dishes, or a simple snack, these zucchini rounds are sure to be a hit with everyone, including picky eaters.

Ingredients:

  • 2 medium zucchinis, thinly sliced into 1/4-inch thick rounds
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)
  • 2 cups Panko breadcrumbs
  • 1/2 cup Parmesan cheese, grated
  • 1 teaspoon dried oregano
  • 1 cup all-purpose flour
  • 3 large eggs, beaten

Instructions:

  1. Preheat the Oven : Preheat your oven to 425°F (220°C). Prepare a large baking sheet by either covering it with parchment paper or applying a light coat of grease to prevent the food from sticking.
  2. Prepare the Zucchini: Slice the zucchinis into 1/4-inch thick rounds. Lightly season the zucchini slices with salt and pepper on both sides, and set them aside.
  3. Set Up the Breading Stations: Prepare three shallow bowls for the breading process. In the first bowl, place the all-purpose flour. In a separate bowl, whisk the eggs until they are completely blended and smooth.  In the third bowl, combine the Panko breadcrumbs, grated Parmesan cheese, and dried oregano, mixing them well.
  4. Bread the Zucchini: Take each zucchini slice and first coat it in the flour, shaking off any excess. Next, dip the floured slice into the beaten eggs, allowing any excess to drip off. Finally, press the zucchini slice into the Panko-Parmesan mixture, ensuring it is evenly coated on both sides.
  5. Bake the Zucchini Rounds: Place the breaded zucchini slices in a single layer on the prepared baking sheet, ensuring there’s space between each piece to allow for uniform cooking. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the zucchini rounds are golden brown and crispy. Flip the rounds halfway through baking to ensure both sides become crispy.
  6. Serve: Once baked, remove the zucchini rounds from the oven and let them cool slightly. Serve them warm as a snack, appetizer, or side dish. These Crispy Baked Parmesan Zucchini Rounds are delicious on their own or with a dipping sauce like marinara or ranch.

Conclusion:

These Crispy Baked Parmesan Zucchini Rounds are a delightful way to enjoy a healthy snack with all the crunch and flavor you crave. Easy to prepare and full of fresh, simple ingredients, they make for a versatile dish that can be served at any occasion. Whether you’re looking to add more vegetables to your diet or just want a tasty, guilt-free treat, these zucchini rounds are sure to satisfy. Enjoy them fresh out of the oven for the best texture and flavor!

Leave a Comment