Chicken and Broccoli Stir Fry Recipe

This Chicken and Broccoli Stir Fry is a delicious and healthy dish that combines tender chicken, fresh broccoli, and a flavorful sauce. It’s quick to prepare and perfect for a weeknight dinner. Serve it over white or cauliflower rice for a complete meal.


  • 1 1/2 tablespoons avocado oil
  • 1 pound chicken breast, thinly sliced
  • 2 heads broccoli, florets removed (about 7 cups/465 grams)
  • 1/2 cup chicken broth
  • 1/2 cup coconut aminos (a soy sauce alternative)
  • 3 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, minced
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper, to taste
  • Optional toppings: sesame seeds, sliced green onions
  • For serving: white rice, cauliflower rice


  1. Prepare the Ingredients:
    • Wash and cut the broccoli into florets. Thinly slice the chicken breast. Mince the garlic and ginger.
  2. Heat the Oil:
    • In a large skillet or wok, heat the avocado oil over medium-high heat.
  3. Cook the Chicken:
    • Add the chicken slices to the skillet. Season with salt and pepper. Stir-fry until the chicken is browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  4. Stir Fry Broccoli:
    • In the same skillet, add the broccoli florets. Stir-fry for a few minutes until they start to become tender.
  5. Make the Sauce:
    • In a small bowl, mix together the chicken broth, coconut aminos, lime juice, sesame oil, garlic, ginger, and red pepper flakes.
  6. Combine Chicken and Broccoli:
    • Return the chicken to the skillet with the broccoli. Pour the sauce mixture over the top. Stir well to combine and coat the chicken and broccoli with the sauce.
  7. Simmer:
    • Reduce heat to medium-low and let the mixture simmer for a few more minutes until the broccoli is tender and the sauce has thickened slightly.
  8. Final Seasoning:
    • Taste and adjust seasoning with additional salt, pepper, or red pepper flakes if needed.
  9. Serve:
    • Serve the chicken and broccoli stir-fry hot over a bed of white rice or cauliflower rice. Garnish with sesame seeds and green onions if desired.


  • Protein Variations: You can substitute chicken with beef or tofu for a different protein choice.
  • Vegetable Additions: Feel free to add other vegetables like bell peppers, snap peas, or carrots to the stir fry for more color and variety.
  • Adjusting Spice Levels: The amount of red pepper flakes can be adjusted according to your spice preference.
  • Sauce Variations: For a richer sauce, you can add a tablespoon of oyster sauce or hoisin sauce.


Chicken and Broccoli Stir Fry is a versatile and flavorful dish that’s both easy to make and satisfying. It’s perfect for those who want a nutritious meal without spending too much time in the kitchen. Enjoy this classic stir fry with your choice of rice for a complete and balanced meal.