This recipe combines the rich, smoky flavor of blackened salmon with the sweet and spicy notes of a fresh mango salsa. It’s a delightful dish that’s both colorful and flavorful, perfect for a special dinner or a healthy weeknight meal. Here’s how to prepare it:
Ingredients:
For the Mango Salsa:
- 2 cups freshly chopped mango
- 1/2 cup chopped red onion
- 1/4 cup fresh cilantro, roughly chopped
- 2 tablespoons fresh lime juice
- 1/2 teaspoon red pepper flakes
- Kosher salt & freshly ground black pepper, to taste
For the Blackened Salmon:
- 4 (5-6 ounce) fresh salmon fillets, preferably skin-off
- 1 tablespoon packed light or dark brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- Kosher salt & freshly ground black pepper, to taste
- 1 tablespoon olive oil
- 6 tablespoons unsalted butter
- Lemon or lime wedges, for serving (optional)
Instructions:
- Prepare the Mango Salsa:
- In a medium bowl, combine the chopped mango, red onion, cilantro, lime juice, and red pepper flakes.
- Season with salt and black pepper to taste. Mix well and set aside for the flavors to meld.
- Prepare the Salmon Seasoning:
- In a small bowl, mix together the brown sugar, smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
- Season the Salmon:
- Pat the salmon fillets dry with paper towels. Rub each fillet evenly with the spice mixture, making sure to cover all sides.
- Cook the Salmon:
- Heat the olive oil and butter in a large skillet over medium-high heat until the butter is melted and foaming.
- Place the salmon fillets in the skillet, and cook for about 3-4 minutes on each side, or until the exterior is crisp and blackened and the fish flakes easily with a fork.
- Serve:
- Plate each salmon fillet and top with a generous amount of mango salsa.
- Serve with lemon or lime wedges on the side if desired.
Tips:
- Mango Selection: Choose ripe mangos for the best flavor and texture in the salsa. If mangos are out of season, you can substitute with peaches or pineapple for a different twist.
- Adjust the Heat: Modify the amount of cayenne pepper and red pepper flakes according to your taste preferences.
- Serving Suggestions: This dish pairs beautifully with a side of coconut rice or a fresh green salad to balance out the flavors.
Conclusion:
Blackened salmon with mango salsa is a vibrant and tasty dish that brings together a variety of flavors and textures. The spiciness of the blackened salmon perfectly complements the sweet and tangy mango salsa, making it a dish that’s sure to impress both family and guests. Enjoy this delicious, visually appealing meal any time you want to add a special touch to your dining table.