Enjoy a refreshing and healthy meal with this Avocado Tuna Salad. Combining creamy avocados, juicy cherry tomatoes, and savory tuna, this salad is both nutritious and delicious. Perfect for a quick lunch or a light dinner, it’s easy to prepare and full of fresh flavors.
Ingredients:
- 2 avocados, diced
- 3 cups cherry tomatoes (or tomato medley), halved
- ½ red onion, finely chopped
- 5 oz. tuna in oil (some oil drained)
- 1 small bunch of cilantro, chopped
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions:
- Prepare the Ingredients:
- Dice the avocados and place them in a large mixing bowl.
- Halve the cherry tomatoes and add them to the bowl.
- Finely chop the red onion and add it to the bowl.
- Drain some oil from the tuna, then add the tuna to the bowl, breaking it into chunks.
- Chop the cilantro and add it to the bowl.
- Combine the Ingredients:
- Drizzle the lemon juice over the salad ingredients.
- Gently toss everything together until well combined, taking care not to mash the avocado too much.
- Season with salt and pepper to taste, adjusting as needed.
- Serve:
- Serve the Avocado Tuna Salad immediately, on its own or with a side of crusty bread or crackers.
- Enjoy this light and flavorful salad as a nutritious meal any time of the day.
Conclusion:
This Avocado Tuna Salad is a quick and easy dish that brings together fresh, vibrant ingredients for a deliciously satisfying meal. The combination of creamy avocado, juicy tomatoes, and savory tuna, all enhanced by the tangy lemon juice and aromatic cilantro, makes this salad a perfect choice for a healthy and tasty lunch or dinner.