As summer graces us with its warmth and abundance, there’s no better way to celebrate the season’s bounty than with a hearty and flavorful vegetable stew. Packed with vibrant vegetables and enriched with a creamy base, this Summer Vegetable Stew is a versatile dish that embodies comfort while remaining light enough for those warm evenings. Whether you’re looking to enjoy a meat-free meal or add a bit of protein, this stew is as adaptable as it is delicious. Let’s dive into how you can make this delightful dish that will become a staple in your summer kitchen.
Ingredients
- ½ cup diced onion
- 2 tsp minced garlic
- 2 TBSP butter
- 2 cups diced potatoes
- 2 cups diced carrots
- 14 oz can chicken broth
- 1 medium zucchini, diced
- 2 large tomatoes, peeled and diced (or 1 14-oz can diced tomatoes, not drained)
- 14 oz can corn, not drained
- ½ tsp rubbed sage
- ½ tsp all-purpose seasoning
- 12 oz can evaporated milk
- 2 TBSP cornstarch
- 1 cup diced chicken or ham (optional)
- ½ cup Parmesan cheese (for topping)
Instructions
- Sauté the Base Vegetables: Begin by melting the butter in a large pot over medium heat. Toss in the chopped onion and minced garlic, cooking them until the onion turns a soft, translucent hue and the aroma fills the kitchen.
- Add the Root Vegetables: Stir in the diced potatoes and carrots. Cook for about 5 minutes, allowing the vegetables to slightly soften and absorb the flavors of the butter and garlic.
- Incorporate the Broth: Pour in the chicken broth, bringing the mixture to a gentle boil. Reduce the heat to a simmer, covering the pot. Let the vegetables cook for 10-15 minutes, or until they are tender.
- Introduce Summer’s Bounty: Add the diced zucchini, tomatoes, and corn (including the liquid from the cans). Stir in the rubbed sage and all-purpose seasoning. Allow the stew to gently bubble away for an additional 10 minutes, giving the ingredients time to harmonize and deepen their flavors.
- Create a Creamy Base: In a small bowl, whisk together the evaporated milk and cornstarch until smooth. Slowly pour this mixture into the stew, stirring constantly. Allow the stew to simmer until it thickens to your desired consistency.
- Optional Protein Addition: If you prefer a heartier stew, add the diced chicken or ham. Stir well and let it cook through for about 5 minutes.
- Serve with a Savory Finish: Ladle the stew into bowls and top with a generous sprinkle of Parmesan cheese. Serve hot, and enjoy the comforting flavors of summer.
Conclusion
This Summer Vegetable Stew is more than just a dish; it’s a celebration of the season’s freshest produce, brought together in a bowl of comforting warmth. Its versatility allows you to make it your own, whether you prefer it vegetarian or with a touch of savory meat. Perfect for a family dinner or as a satisfying meal on a cool summer evening, this stew is bound to become a favorite. So, gather your ingredients, and let the flavors of summer come alive in your kitchen!