Delicious Eggplant Dinner for Four: A Simple and Healthy Meal

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This eggplant dish is a fantastic option for a quick, healthy, and flavorful dinner that serves four people. The eggplants are roasted instead of fried, making this meal lighter and easier to prepare. With the combination of melted cheese, fresh tomatoes, and aromatic spices, this dish is sure to become a family favorite.

Ingredients:

  • 2 eggplants
  • Cheese pizza blend (mozzarella or your favorite pizza cheese blend)
  • 1 pepper (bell pepper or any type you prefer), chopped
  • Salt (to taste)
  • Dry mint powder (to taste)
  • 1 tomato, sliced

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 200°C (400°F).
  2. Prepare the Eggplants:
    • Wash the eggplants and cut them into thick slices, about 1/2 inch thick.
    • Place the eggplant slices on a baking sheet lined with parchment paper or lightly greased with olive oil.
    • Sprinkle the eggplant slices with salt and dry mint powder, ensuring they are evenly seasoned.
  3. Prepare the Toppings:
    • Chop the pepper into small pieces and set aside.
    • Slice the tomato into thin rounds.
  4. Assemble the Dish:
    • Sprinkle a generous amount of the cheese pizza blend over each eggplant slice.
    • Top the cheese with chopped pepper and a slice of tomato on each piece.
    • If desired, add a little more cheese on top of the tomato slice for extra gooeyness.
  5. Bake:
    • Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the eggplants are tender and the cheese is melted and bubbly with a golden-brown crust.
  6. Serve:
    • Once baked, remove the eggplant slices from the oven and let them cool slightly.
    • Serve the eggplant slices on a platter, garnished with additional dried mint or fresh herbs if desired.

Conclusion:

This delicious eggplant dinner is an easy and healthy option that’s perfect for a quick weeknight meal. The combination of roasted eggplant, melted cheese, and fresh vegetables creates a satisfying and flavorful dish that everyone will love. With minimal ingredients and preparation, you can have a wholesome dinner ready in no time. Serve this dish on its own, with a side salad, or some crusty bread for a complete meal. Enjoy this tasty, no-fry eggplant recipe with your loved ones!

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