Savor the exquisite flavors of the Mediterranean with this Herb and Lemon Baked Branzino. This elegant and simple dish features tender branzino fillets infused with fresh herbs, garlic, and lemon, making it perfect for a sophisticated dinner that’s easy to prepare and sure to impress.
Ingredients:
- 4 fillets of European sea bass, each weighing approximately 6 ounces (170 grams)
- 2 tablespoons olive oil (30 ml)
- 4 cloves garlic, minced
- 1 lemon, thinly sliced
- 2 sprigs fresh rosemary
- 4 sprigs fresh thyme
- 1 sprig fresh oregano
- Salt to taste
- Freshly ground black pepper to taste
- ¼ cup dry white wine (60 ml)
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Prepare the Baking Dish:
- Drizzle 1 tablespoon of olive oil in a baking dish to coat the bottom.
- Spread the minced garlic evenly over the olive oil.
- Arrange the Branzino:
- Place the Branzino fillets in the baking dish, skin side down.
- Season the fillets with salt and freshly ground black pepper to taste.
- Add the Herbs and Lemon:
- Lay the lemon slices over the fillets.
- Arrange the fresh rosemary, thyme, and oregano sprigs around and on top of the fillets.
- Add Wine and Olive Oil:
- Pour the dry white wine around the fillets in the baking dish.
- Drizzle the remaining tablespoon of olive oil over the top of the fillets.
- Bake the Fish:
- Place the baking dish in the preheated oven.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve:
- Carefully transfer the baked Branzino fillets to serving plates.
- Spoon the garlic, lemon slices, and herbs over the top.
- Serve immediately, accompanied by your favorite side dishes, such as roasted vegetables or a fresh salad.
Conclusion:
This Mediterranean Herb and Lemon Baked Branzino is a delightful and healthy dish that brings the fresh, vibrant flavors of the Mediterranean to your table. With minimal ingredients and simple preparation, this recipe is perfect for a quick weeknight dinner or an elegant meal to impress your guests. Enjoy the succulent, herb-infused fish with a glass of dry white wine for a complete Mediterranean experience.