Iceberg Lettuce Salad

Fresh, crisp, and vibrant, this Iceberg Lettuce Salad is a delightful combination of textures and flavors. With crunchy vegetables, aromatic dill, and a light vinaigrette dressing, it’s perfect for a healthy lunch or a refreshing side dish. Packed with nutrients and ready in minutes, this salad is as easy to make as it is to enjoy.

Ingredients:

Servings: Adjust based on multiplier (1x, 2x, 3x). Below are amounts for 1x:

  • ¼ large iceberg lettuce head, shredded
  • 3 small cucumbers, sliced
  • 4 small Campari tomatoes, sliced
  • 6 medium radishes, sliced
  • 1 medium bell pepper, sliced
  • ¼ cup fresh dill, chopped
  • ¼ cup hemp seeds
  • 1 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • ¾ tsp sea salt (or to taste)
  • ¼ tsp pepper (or to taste)

Instructions:

  1. Prepare the Vegetables: Shred the iceberg lettuce and place it in a large salad bowl. Slice the cucumbers, tomatoes, radishes, and bell pepper. Add them to the bowl.
  2. Add Fresh Herbs and Seeds: Sprinkle chopped dill and hemp seeds over the vegetables for added flavor and nutrition.
  3. Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, sea salt, and pepper.
  4. Combine and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning to taste, if necessary, and serve immediately for optimal freshness.

Conclusion:

This Iceberg Lettuce Salad is a quick and nutritious option for any meal. Its crisp vegetables, herby accents, and simple dressing make it a crowd-pleasing choice, whether served as a side dish or a light main course.

Iceberg Lettuce Salad

This Iceberg Lettuce Salad is a quick andnutritious option for any meal. Its crisp vegetables, herby accents, and simpledressing make it a crowd-pleasing choice, whether served as a side dish or alight main course.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean-inspired
Servings 4
Calories 120 kcal

Ingredients
  

  • ¼ large iceberg lettuce head shredded
  • 3 small cucumbers sliced
  • 4 small Campari tomatoes sliced
  • 6 medium radishes sliced
  • 1 medium bell pepper sliced
  • ¼ cup fresh dill chopped
  • ¼ cup hemp seeds
  • 1 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • ¾ tsp sea salt or to taste
  • ¼ tsp pepper or to taste

Instructions
 

  • Prepare the Vegetables: Shred the iceberg lettuce and place it in a large salad bowl. Slice the cucumbers, tomatoes, radishes, and bell pepper. Add them to the bowl.
  • Add Fresh Herbs and Seeds: Sprinkle chopped dill and hemp seeds over the vegetables for added flavor and nutrition.
  • Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, sea salt, and pepper.
  • Combine and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning to taste, if necessary, and serve immediately for optimal freshness.
Keyword Healthy lettuce salad

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