For a light, healthy, and utterly delicious meal, these Ground Turkey Lettuce Wraps with Sesame & Ginger are the perfect choice. Packed with protein-rich ground turkey, crunchy shredded carrots, and the bold flavors of ginger and sesame, this dish is a refreshing twist on your typical weeknight dinner. Served in crisp bibb or butter lettuce leaves and garnished with fresh cilantro, green onions, and a squeeze of lime, these wraps are not only quick and easy to make but also customizable to suit any palate. Perfect for a low-carb meal that doesn’t compromise on taste!
Ingredients:
- For the Filling:
- 1 tablespoon sesame oil
- 3 green onions, thinly sliced (divided: white and green parts)
- 2 teaspoons fresh ginger, chopped
- 1 pound ground turkey
- 1 cup shredded carrots
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- For Serving:
- 1 head bibb or butter lettuce, separated into leaves
- Fresh cilantro, chopped
- Green onions (green parts), sliced
- Lime slices
Instructions:
- Cook the Turkey:
- Heat the sesame oil in a large skillet over medium-high heat.
- Add the white parts of the green onions and chopped fresh ginger.
- Add the Ground Turkey:
- Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Season lightly with salt and pepper.
- Cook for 5-7 minutes, or until the turkey is browned and fully cooked through.
- Incorporate the Vegetables:
- Add the shredded carrots to the skillet and stir to combine with the turkey.
- Season the Filling:
- Pour the low-sodium soy sauce and rice vinegar over the turkey mixture. Sprinkle in the sesame seeds and stir everything together until well coated and heated through. Remove from heat.
- Assemble the Wraps:
- Spoon the turkey mixture into individual lettuce leaves. Top each wrap with fresh cilantro, sliced green onions (green parts), and a squeeze of fresh lime juice.
- Serve:
- Arrange the assembled wraps on a serving platter and enjoy immediately. These wraps are best eaten fresh, but you can also serve the turkey filling with steamed rice or noodles for a different take on the dish.
Conclusion:
These Ground Turkey Lettuce Wraps with Sesame & Ginger are a fantastic way to enjoy a nutritious and delicious meal that’s both quick and easy to make. The combination of tender turkey, crisp lettuce, and the bright flavors of ginger and sesame make these wraps a delightfully light yet satisfying option for lunch or dinner. They’re also perfect for sharing, making them a great choice for casual gatherings or family meals. Try them today and discover just how simple and tasty healthy eating can be!
Fresh and Flavorful Ground Turkey Lettuce Wraps with Sesame & Ginger
Ingredients
- For the Filling:
- o 1 tablespoon sesame oil
- o 3 green onions thinly sliced (divided: white and green parts)
- o 2 teaspoons fresh ginger chopped
- o 1 pound ground turkey
- o 1 cup shredded carrots
- o 2 tablespoons low-sodium soy sauce
- o 1 tablespoon rice vinegar
- o 1 tablespoon sesame seeds
- For Serving:
- o 1 head bibb or butter lettuce separated into leaves
- o Fresh cilantro chopped
- o Green onions green parts, sliced
- o Lime slices
Instructions
- Cook the Turkey:
- o Heat the sesame oil in a large skillet over medium-high heat.
- o Add the white parts of the green onions and chopped fresh ginger.
- Add the Ground Turkey:
- o Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Season lightly with salt and pepper.
- o Cook for 5-7 minutes, or until the turkey is browned and fully cooked through.
- Incorporate the Vegetables:
- o Add the shredded carrots to the skillet and stir to combine with the turkey.
- Season the Filling:
- o Pour the low-sodium soy sauce and rice vinegar over the turkey mixture. Sprinkle in the sesame seeds and stir everything together until well coated and heated through. Remove from heat.
- Assemble the Wraps:
- o Spoon the turkey mixture into individual lettuce leaves. Top each wrap with fresh cilantro, sliced green onions (green parts), and a squeeze of fresh lime juice.
- Serve:
- o Arrange the assembled wraps on a serving platter and enjoy immediately. These wraps are best eaten fresh, but you can also serve the turkey filling with steamed rice or noodles for a different take on the dish.