Transform your dinner routine with this vibrant and flavorful Tomato Zucchini Shrimp Stir-Fry. This dish combines succulent shrimp with fresh vegetables in a savory sauce, offering a healthy and delicious meal that’s quick to prepare. Perfect for busy weeknights or a light, satisfying lunch, this stir-fry is sure to become a favorite in your household.
Ingredients
- Shrimp:
- 1 lb (450 g) shrimp, peeled and deveined
- Vegetable Oil:
- 2 tablespoons vegetable oil
- Aromatics:
- 2 cloves garlic, minced
- 1 onion, sliced
- Vegetables:
- 1 zucchini, sliced
- 2 tomatoes, chopped
- 1 bell pepper, sliced (optional)
- Sauce:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon cornstarch mixed with 2 tablespoons water (to thicken)
- Seasoning:
- Salt and pepper to taste
Instructions
- Prepare the Shrimp:
- Ensure the shrimp are peeled and deveined. Pat them dry with paper towels and season lightly with salt and pepper.
- Heat the Oil:
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Cook the Shrimp:
- Add the shrimp to the hot oil and stir-fry until they turn pink and are cooked through, about 3-4 minutes.
- Sauté the Aromatics:
- In the same skillet, add a bit more oil if necessary. Add the minced garlic and sliced onion, sautéing until fragrant and the onion becomes translucent.
- Stir-Fry the Vegetables:
- Add the sliced zucchini and bell pepper (if using) to the skillet. Stir-fry for about 5 minutes until the vegetables are tender-crisp.
- Add the chopped tomatoes and cook for an additional 2 minutes, until the tomatoes begin to soften.
- Combine and Flavor:
- Return the cooked shrimp to the skillet. Pour in the soy sauce and oyster sauce (if using), stirring to combine all the ingredients.
- Thicken the Sauce:
- Stir in the cornstarch-water mixture. Cook for another 1-2 minutes, until the sauce has thickened and everything is evenly coated.
- Season and Serve:
- Adjust seasoning with salt and pepper to taste. Serve the stir-fry hot over steamed rice or noodles.
Conclusion
This Zesty Tomato Zucchini Shrimp Stir-Fry is a delightful blend of fresh vegetables and juicy shrimp, all brought together with a savory sauce. It’s an easy, nutritious, and delicious meal that you can whip up in no time. Enjoy this colorful and tasty dish with your family and savor the harmonious flavors with every bite.