Discover a salad that’s as nutritious as it is vibrant with this Vibrant Veggie Crunch Salad. Packed with a variety of fresh vegetables, nuts, and seeds, this dish offers a delightful medley of textures and flavors. Topped with a zesty ginger vinaigrette, it’s the perfect addition to any meal or a satisfying stand-alone dish. Enjoy the burst of freshness and the health benefits this salad brings to your table.
Ingredients:
Salad:
- 2 cups cauliflower, chopped
- 2 cups broccoli, chopped
- 1 cup red cabbage, chopped
- 1 cup carrots, chopped
- 1 1/2 cups fresh parsley, chopped
- 2 celery stalks, chopped
- 1/2 cup almonds, chopped
- 1/2 cup sunflower seeds
- 1/3 cup organic raisins
Vinaigrette:
- 3 tablespoons olive oil
- 1/2 cup lemon juice
- 1 tablespoon of freshly grated ginger root
- 2 tablespoons clover honey
- 1/2 teaspoon sea salt
Preparation:
- Prepare the Vegetables:
- Wash and chop the cauliflower, broccoli, red cabbage, carrots, parsley, and celery into bite-sized pieces.
- Place all the chopped vegetables into a large salad bowl.
- Add Nuts and Seeds:
- Add the chopped almonds, sunflower seeds, and organic raisins to the bowl with the vegetables.
- Toss everything together to combine.
- Make the Vinaigrette:
- In a small bowl, whisk together the olive oil, lemon juice, grated fresh ginger, clover honey, and sea salt until well blended.
- Dress the Salad:
- Pour the ginger vinaigrette over the vegetable mixture.
- Toss the salad thoroughly to ensure all the ingredients are evenly coated with the dressing.
- Serve:
- Let the salad sit for a few minutes to allow the flavors to meld.
- Serve immediately or refrigerate for a chilled, refreshing option.
Conclusion:
This Vibrant Veggie Crunch Salad with Zesty Ginger Vinaigrette is more than just a salad; it’s a celebration of fresh, wholesome ingredients that come together to create a dish bursting with flavor and nutrition. Perfect for a light lunch, a side dish, or even a potluck contribution, this salad will impress with its colorful presentation and delightful taste. Enjoy the crisp textures and refreshing zing of ginger with every bite.