Velvety Creamy Zucchini and Carrot Soup

Hi I'm Rita

Everyday Culinary Delights👩‍🍳

Posted on

This post contains affiliate links, meaning we may earn a small commission if you purchase through our links—at no extra cost to you. We only recommend kitchen tools, ingredients, and supplements we trust and use ourselves!

Savor the delightful flavors of our Velvety Creamy Zucchini and Carrot Soup, a comforting blend of fresh vegetables and creamy goodness. This soup combines the subtle sweetness of zucchini and carrots with aromatic onions and garlic, all enveloped in a creamy broth. Seasoned with thyme and enhanced with a touch of coconut oil, each spoonful offers a satisfying warmth that’s perfect for any occasion. Follow this easy recipe to create a soup that’s both nourishing and bursting with flavor.

Ingredients:

  • 2 tablespoons coconut oil
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1 cup chicken broth or vegetable broth
  • 2 cups milk
  • 2 medium zucchini, grated
  • 10-12 baby carrots or 1 medium carrot, grated
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Instructions:

  1. Saute Aromatics: In a large pot or Dutch oven, heat coconut oil over medium heat. Add diced onion and minced garlic. Saute for 3-4 minutes until onions are translucent and garlic is fragrant.
  2. Add Flour: Sprinkle flour over the sauteed onion and garlic. Stir well to combine and cook for 1-2 minutes to form a roux, stirring constantly.
  3. Simmer Soup Base: Gradually pour in chicken broth, stirring constantly to avoid lumps. Add milk, grated zucchini, grated carrots, and dried thyme. Stir to combine all ingredients thoroughly.
  4. Cook Until Tender: Bring the soup to a simmer. Reduce heat to low and let it cook for 15-20 minutes, or until the vegetables are tender and the soup has thickened slightly, stirring occasionally.
  5. Blend (Optional): For a smoother texture, use an immersion blender to blend the soup until smooth. Alternatively, blend in batches in a regular blender, being cautious with hot liquids.
  6. Season to Taste: Season with salt and pepper to taste, adjusting as needed to suit your preferences.
  7. Serve: Ladle the Creamy Zucchini and Carrot Soup into bowls. Garnish with a drizzle of coconut milk or a sprinkle of fresh thyme if desired. Serve hot and enjoy the comforting flavors of this creamy vegetable soup.

Conclusion:

Our Velvety Creamy Zucchini and Carrot Soup offers a delightful harmony of fresh zucchini, sweet carrots, and aromatic herbs in a creamy coconut oil-infused broth. Whether you’re looking for a light lunch or a comforting dinner, this soup provides a nourishing and flavorful option that’s easy to prepare. Embrace the warmth and goodness of homemade soup with this simple and satisfying recipe that’s sure to become a favorite.