There’s something special about a flaky pastry filled with flavorful ingredients. Veggie Sausage Rolls (Mushroom + Lentil) offer a delicious plant-based twist on the classic sausage roll. Packed with earthy mushrooms, hearty lentils, and a mix of spinach and cheese, these rolls are perfect for snacks, parties, or even as a meal. They’re simple to make, satisfying, and sure to please vegetarians and meat-eaters alike.
Why You’ll Love Veggie Sausage Rolls
- Rich and Hearty: The mushroom and lentil filling is packed with flavor and has a satisfying texture.
- Vegetarian-Friendly: A perfect alternative to traditional sausage rolls without sacrificing taste.
- Versatile: Great for any occasion—serve them as a snack, appetizer, or light meal.
- Customizable: Adjust the seasoning or swap ingredients to suit your preferences.
Ingredients for Veggie Sausage Rolls
| Ingredient | Quantity |
|---|---|
| Garlic (crushed) | 2–3 cloves |
| Onion (finely diced) | 1 medium |
| Fresh thyme (chopped) | 1 tablespoon |
| Olive oil | 2–3 tablespoons |
| Salt | ½ teaspoon |
| Black pepper (cracked) | To taste |
| Mushrooms (finely diced) | 500 grams (approx. 2 cups) |
| Breadcrumbs (regular/panko) | 1 ¼ cups |
| Spinach leaves (coarsely chopped) | 2 cups |
| Lentils (drained and rinsed) | 1 cup (400g canned) |
| Tasty cheese (grated) | 1 ½ cups |
| Nutritional yeast or vegetarian Parmesan cheese | ½ cup |
| Egg (for filling) | 1 |
| Puff pastry (thawed) | 3 sheets |
| Egg (for brushing) | 1 |
| Sesame or poppy seeds | 2–3 tablespoons |
Step-by-Step Guide to Making Veggie Sausage Rolls (Mushroom + Lentil)
1. Prepare the Filling
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and cook for 2–3 minutes until softened.
- Stir in crushed garlic and thyme, cooking for another minute until fragrant.
- Add finely diced mushrooms and cook for 5–7 minutes, stirring occasionally, until their moisture is released and they are tender.
- Season with salt and cracked pepper, then stir in the chopped spinach.
- Sauté for about 2 minutes, or until the spinach is wilted. Remove the pan from heat and let the mixture cool slightly.
2. Combine the Filling Ingredients
- In a large mixing bowl, combine the cooled mushroom mixture, breadcrumbs, lentils, grated cheese, and nutritional yeast or vegetarian Parmesan cheese.
- Add one egg to help bind the mixture together.
- Mix thoroughly until evenly combined.
3. Assemble the Sausage Rolls
- Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.
- Cut each sheet of puff pastry in half to create six rectangles.
- Place a portion of the filling along one long edge of each rectangle, shaping it into a log.
- Roll the pastry over the filling and press the edges lightly to seal. Place the rolls seam-side down.
4. Prepare for Baking
- Cut each roll into smaller pieces (bite-sized) or leave them as larger rolls, depending on your preference.
- Arrange the sausage rolls seam-side down on the baking tray.
- Brush the tops with beaten egg and sprinkle sesame or poppy seeds for added texture and flavor.
5. Bake to Perfection
- Bake in the preheated oven for 20–25 minutes, or until the pastry is golden brown and crispy.
- Remove from the oven and let them cool slightly before serving.
Tips for Perfect Veggie Sausage Rolls
1. Choose Fresh Ingredients
Using fresh mushrooms, spinach, and herbs enhances the flavor of the filling.
2. Ensure the Filling Isn’t Too Wet
Cook the mushrooms thoroughly to release their moisture before combining with other ingredients.
3. Customize the Recipe
Add spices like smoked paprika, cumin, or chili flakes for extra depth of flavor.
4. Make-Ahead Friendly
Prepare the rolls and freeze them uncooked. Bake directly from frozen, adding a few extra minutes to the baking time.
Nutritional Information (Per Roll)
| Nutrient | Amount |
|---|---|
| Calories | 210 |
| Protein | 6g |
| Fat | 11g |
| Carbohydrates | 21g |
| Fiber | 3g |
| Sodium | 240mg |
Serving Suggestions for Veggie Sausage Rolls
- Party Appetizer: Serve bite-sized rolls with dips like tzatziki, mustard, or marinara sauce.
- Light Meal: Pair larger rolls with a green salad or roasted vegetables.
- Snack: Enjoy warm from the oven with a hot cup of tea or coffee.
- Brunch Spread: Include them in a brunch buffet alongside quiches, fruit, and pastries.
FAQs About Veggie Sausage Rolls (Mushroom + Lentil)
1. Can I make these vegan?
Yes! Substitute the egg with a flaxseed slurry (1 tablespoon flaxseed + 2.5 tablespoons water) and use vegan cheese and puff pastry.
2. How do I store leftovers?
Store cooked sausage rolls in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best results.
3. Can I freeze these sausage rolls?
Absolutely! Freeze uncooked rolls on a tray until solid, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the baking time.
4. Can I use other greens instead of spinach?
Yes, kale or Swiss chard work well as substitutes. Just chop them finely before adding to the filling.
5. Are there gluten-free options?
Use gluten-free puff pastry and breadcrumbs to make the recipe gluten-free.
6. What other cheeses can I use?
Try mozzarella, Gouda, or a vegan cheese alternative for a different flavor.
A Flaky and Flavorful Vegetarian Treat
Making Veggie Sausage Rolls (Mushroom + Lentil) is a delicious way to enjoy a flaky pastry snack while packing in wholesome ingredients. Whether you’re preparing them for a special occasion or a quick meal, these rolls are guaranteed to satisfy.
Call to Action
Ready to create your new favorite vegetarian snack? Gather your ingredients and try these Veggie Sausage Rolls (Mushroom + Lentil) today. Share them with friends or enjoy them all to yourself—they’re too good not to savor!
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Veggie Sausage Rolls (Mushroom + Lentil)
- Total Time: 45 minutes
- Yield: 12 sausage rolls 1x
Description
Flaky, golden puff pastry filled with a savory mushroom and lentil mixture—Veggie Sausage Rolls (Mushroom + Lentil) are a flavorful, vegetarian twist on the classic. Packed with cheese, spinach, and aromatic herbs, these rolls are perfect for parties, snacks, or a quick meal. Easy to make, freeze, and reheat, they’re guaranteed to become a favorite.
Ingredients
For the Filling:
- 2–3 cloves garlic (crushed)
- 1 onion (finely diced)
- 1 tablespoon of freshly chopped thyme
- 2–3 tablespoons olive oil
- Salt and pepper (I use ½ teaspoon salt and cracked pepper)
- 500 grams finely diced mushrooms (regular, field, or button mushrooms, approx. 2 cups once diced/minced)
- 1 ¼ cups breadcrumbs (regular or panko)
- 2 cups of young spinach leaves (coarsely chopped)
- 1 cup canned lentils (approx. 400g can, drained and rinsed)
- 1 ½ cups freshly grated tasty cheese
- ½ cup nutritional yeast flakes or vegetarian Parmesan cheese
- 1 egg (for the filling)
For Rolling:
- 3 sheets puff pastry (thawed)
- 1 extra egg (for brushing)
- 2–3 tablespoons sesame seeds or poppy seeds
Instructions
Prepare the Filling:
- In a spacious skillet, warm the olive oil over medium heat.
- Introduce the diced onion and cook for 2 to 3 minutes, stirring until it becomes tender and translucent.
- Add the crushed garlic and thyme, and continue to cook for another minute until fragrant.
- Add the finely diced mushrooms to the pan and cook for 5-7 minutes, stirring occasionally, until the mushrooms release their moisture and are cooked down.
- Season the mushroom mixture with salt and pepper, then add the roughly chopped spinach.
- Sauté until the spinach has fully wilted, which should take around 2 minutes.
- Take the mixture off the heat and let it cool for a few moments before proceeding.
Combine the Filling Ingredients:
- In a large mixing bowl, combine the cooked mushroom mixture, breadcrumbs, drained lentils, grated cheese, and nutritional yeast or Parmesan.
- Stir until well combined.
- Add the egg and mix thoroughly to bind the filling together.
Assemble the Sausage Rolls:
- Preheat the oven to 200°C (390°F) and line a baking tray with parchment paper.
- Cut each sheet of puff pastry in half to form two rectangles.
- Place a portion of the filling mixture along one long edge of each rectangle, shaping it into a log.
- Roll the pastry over the filling, sealing the edge by pressing lightly. Ensure the seam is on the bottom.
- Repeat with the remaining pastry and filling.
Prepare for Baking:
- Cut each roll into smaller, bite-sized pieces or leave them as larger rolls.
- Place the sausage rolls seam-side down on the prepared baking tray.
- Brush the tops with the beaten egg and sprinkle sesame or poppy seeds over the top for extra crunch.
Bake:
Notes
- Make Ahead: Assemble the sausage rolls and freeze them uncooked. Bake directly from frozen, adding an extra 5 minutes to the cooking time.
- Customize the Filling: Add your favorite spices like smoked paprika or cumin for extra flavor.
- Storage: Store leftover rolls in an airtight container in the fridge for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Fusion, vegetarian