Tzatziki Sauce Recipe: A Cool and Creamy Mediterranean Delight

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Imagine dipping warm, fluffy pita bread into a cool, creamy, and garlicky tzatziki sauce. The fresh cucumber, tangy yogurt, and aromatic dill combine to create a flavor that’s both refreshing and indulgent. Whether you’re using it as a dip, a sauce for gyros, or a topping for grilled meats, homemade tzatziki sauce is a must-have in your kitchen.

Making authentic tzatziki at home is easier than you think! With just a few simple ingredients, you can whip up this Greek-inspired sauce in no time. Let’s dive into the perfect tzatziki sauce recipe and all the delicious ways to enjoy it.

Why You’ll Love This Tzatziki Sauce Recipe

This homemade tzatziki sauce is far better than store-bought versions. Here’s why:

  • Creamy and Refreshing – The mix of Greek yogurt, sour cream, and fresh cucumber creates a perfect balance.
  • Bursting with Flavor – Garlic, onion, and dill add bold Mediterranean notes.
  • Easy to Make – Requires only 10 minutes of prep time.
  • Healthy and Nutritious – Packed with probiotics, vitamins, and fresh ingredients.
  • Versatile and Delicious – Perfect as a dip, spread, or sauce.

Now, let’s gather the ingredients and start making this delicious tzatziki sauce!

Ingredients for Tzatziki Sauce

Here’s everything you need for this authentic tzatziki recipe:

IngredientQuantity
Cucumber (peeled, seeded, chopped)1 medium
Kosher salt½ teaspoon
Finely chopped onion2 teaspoons
Plain Greek yogurt¾ cup
Sour cream¾ cup
Mayonnaise2 tablespoons
Garlic clove, grated1 small
Garlic powder1 teaspoon
Fresh dill, chopped1½ teaspoons

How to Make Tzatziki Sauce: Step-by-Step Instructions

1. Prepare the Cucumber

  • Peel the cucumber and cut it in half lengthwise.
  • Use a spoon to remove the seeds, then chop it into small pieces.

2. Drain the Cucumber

  • Sprinkle the cucumber pieces with kosher salt and place them in a fine-mesh strainer.
  • Let them sit for 10 minutes to draw out excess moisture.
  • Pat dry with a paper towel.

3. Mix the Ingredients

  • In a bowl, combine Greek yogurt, sour cream, and mayonnaise.
  • Add the grated garlic, garlic powder, chopped onion, and fresh dill.
  • Stir well until smooth and creamy.

4. Fold in the Cucumber

  • Add the drained cucumber to the sauce and mix gently.
  • Adjust seasoning with extra salt, garlic, or dill, if needed.

5. Chill and Serve

  • Cover and refrigerate for at least 30 minutes to let the flavors meld.
  • Serve cold and enjoy!

Best Ways to Serve Tzatziki Sauce

This cool and tangy sauce pairs well with a variety of dishes. Here are some ways to enjoy it:

  • As a Dip – Serve with pita bread, fresh vegetables, or chips.
  • With Grilled Meats – A delicious topping for chicken, lamb, beef, or fish.
  • On Gyros and Wraps – The perfect addition to a Greek gyro, falafel wrap, or shawarma.
  • With Roasted Vegetables – Drizzle over grilled eggplant, zucchini, or bell peppers.
  • As a Sandwich Spread – Use it instead of mayo for a healthier sandwich or burger topping.

Tips for the Best Tzatziki Sauce

1. Use Full-Fat Greek Yogurt

For the creamiest texture, full-fat Greek yogurt works best. Avoid regular yogurt, as it’s too thin.

2. Don’t Skip the Draining Step

Removing excess cucumber water prevents a watery tzatziki sauce.

3. Let It Rest for Maximum Flavor

Refrigerating the tzatziki for at least 30 minutes allows the flavors to blend beautifully.

4. Adjust the Garlic to Your Taste

If you love strong garlic flavor, add an extra grated clove. If you prefer milder tzatziki, use just garlic powder.

5. Use Fresh Dill for Authentic Taste

Fresh dill gives tzatziki its signature flavor. If using dried dill, use half the amount.

How to Store Tzatziki Sauce

Refrigeration

  • Store in an airtight container in the fridge for up to 4 days.
  • Stir before serving, as some liquid may separate.

Freezing (Not Recommended)

Tzatziki doesn’t freeze well because yogurt and cucumbers release water when thawed.

Nutritional Information

NutrientPer Serving (2 tbsp)
Calories45 kcal
Protein2g
Fat3g
Carbohydrates2g
Fiber0.5g
Sugar1g

Frequently Asked Questions (FAQ)

1. Can I make tzatziki without sour cream?

Yes! Simply double the Greek yogurt for a tangier, healthier version.

2. What can I substitute for dill?

You can use mint or parsley for a different but delicious twist.

3. Can I make this tzatziki sauce vegan?

Yes! Use dairy-free Greek yogurt, vegan mayo, and coconut milk instead of sour cream.

4. What’s the difference between Greek yogurt and regular yogurt?

Greek yogurt is thicker and creamier due to straining, while regular yogurt is thinner and more liquid.

5. How do I make tzatziki more tangy?

Add a squeeze of lemon juice or a splash of white vinegar for extra tang.

6. Can I use dried garlic instead of fresh garlic?

Yes, but fresh garlic gives stronger, richer flavor. Use ½ teaspoon dried garlic as a substitute.

Final Thoughts: Make This Easy Tzatziki Sauce Today!

With its cool, creamy texture and bold Mediterranean flavors, this tzatziki sauce recipe is the perfect addition to your meals. Whether you’re serving it as a dip, spread, or sauce, it’s a simple, fresh, and flavorful way to elevate any dish.

Try making this homemade tzatziki sauce today and enjoy a taste of Greece!

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Tzatziki Sauce Recipe: A Cool and Creamy Mediterranean Delight


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  • Author: Raven
  • Total Time: 10 minutes
  • Yield: 6 servings 1x

Description

This Tzatziki Sauce is a cool, creamy, and refreshing Mediterranean dip made with Greek yogurt, fresh cucumber, garlic, and dill. It’s perfect as a dip for pita bread, a sauce for gyros, or a topping for grilled meats. This quick and easy homemade recipe is bursting with authentic Greek flavors and takes just 10 minutes to prepare!


Ingredients

Scale
  • 1 medium cucumber, peeled, seeds removed, and cut into small chunks
  • ½ teaspoon kosher salt
  • 2 teaspoons finely chopped onion
  • ¾ cup plain Greek yogurt
  • ¾ cup sour cream
  • 2 tablespoons mayonnaise
  • 1 small clove garlic, grated
  • 1 teaspoon garlic powder
  • 1½ teaspoons chopped fresh dill

Instructions

  1. Prepare the Cucumber:
    • Peel the cucumber, slice it in half, and remove the seeds.
    • Chop it into small chunks and sprinkle with kosher salt.
    • Place in a strainer and let it sit for 10 minutes to remove excess moisture.
    • Pat dry with a paper towel.
  2. Mix the Ingredients:
    • In a medium bowl, combine Greek yogurt, sour cream, and mayonnaise.
    • Add grated garlic, garlic powder, finely chopped onion, and fresh dill.
    • Stir until smooth and well combined.
  3. Fold in the Cucumber:
    • Add the drained cucumber to the mixture and gently fold it in.
    • Taste and adjust the seasoning with more salt, garlic, or dill, if needed.
  4. Chill and Serve:
    • Cover and refrigerate for at least 30 minutes to allow flavors to blend.
    • Serve chilled as a dip, spread, or sauce.

Notes

  • Use full-fat Greek yogurt for a thicker, creamier texture.
  • For extra tanginess, add a squeeze of lemon juice or white vinegar.
  • Store in the fridge for up to 4 days in an airtight container.
  • Not freezer-friendly due to the yogurt and cucumber’s high water content.
  • Great for meal prep! Make it ahead of time to allow the flavors to develop.
  • Prep Time: 10 minutes
  • Category: Sauce, Condiment
  • Method: Mixing
  • Cuisine: Mediterranean

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