Tuscan Garlic Salmon Skillet with Spinach and Tomatoes: A Flavorful Mediterranean Delight

Bring the rich, comforting flavors of Tuscany to your kitchen with this Tuscan Garlic Salmon Skillet. This dish combines the succulent taste of salmon with the freshness of spinach and the sweetness of cherry tomatoes, all enveloped in a creamy garlic sauce. Whether you’re looking for a quick weeknight dinner or a special meal for guests, this recipe offers a delightful balance of flavors that will transport your taste buds straight to the Italian countryside.

Ingredients

  • 4 skinless salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 3 cups fresh baby spinach
  • 1/2 cup heavy cream (or half-and-half for a lighter option)
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Juice of 1/2 lemon
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the Salmon: Start by patting the salmon fillets dry with paper towels.
  2. Sear the Salmon: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets in the skillet, cooking them for about 3-4 minutes on each side, until they are golden brown and just cooked through.
  3. Prepare the Sauce: In the same skillet, reduce the heat to medium and add the minced garlic. Cook for approximately 1 minute until the garlic releases its aroma, being careful not to let it brown. Then add the cherry tomatoes, cooking for an additional 2 minutes until they begin to soften and their juices start to flow.
  4. Wilt the Spinach: Add the fresh baby spinach to the skillet, stirring occasionally until it wilts down, about 2-3 minutes.
  5. Create the Creamy Sauce: Pour in the heavy cream (or half-and-half) and stir in the grated Parmesan cheese until the cheese is melted and the sauce is smooth. Let the sauce simmer for 2-3 minutes to thicken slightly.
  6. Return the Salmon to the Skillet: Carefully place the seared salmon fillets back into the skillet, spooning some of the sauce over the top of the salmon. Allow the salmon to warm through in the sauce for another 2 minutes.
  7. Add Lemon Juice and Serve: Just before serving, squeeze the juice of half a lemon over the salmon and sauce for a fresh burst of flavor. Garnish with freshly chopped parsley.
  8. Serve: Serve the Tuscan Garlic Salmon hot, with the creamy spinach and tomato sauce spooned over the top. This dish pairs beautifully with crusty bread, mashed potatoes, or over a bed of pasta or rice.

Conclusion

This Tuscan Garlic Salmon Skillet with Spinach and Tomatoes is a perfect example of how simple, high-quality ingredients can come together to create a meal that’s both elegant and easy to prepare. The combination of creamy garlic sauce, tender salmon, and fresh vegetables offers a delightful contrast of flavors and textures, making this dish a standout on any dinner table. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress with its rich, Mediterranean-inspired taste. Enjoy a taste of Tuscany in every bite!

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