Looking for a sweet, crunchy treat that’s both satisfying and vegan-friendly? This Sunflower Seed Brittle is the perfect choice! It’s a simple, delightful candy made with roasted sunflower seeds, a vegan honey substitute, and your favorite granulated sweetener. Whether you’re enjoying it as a quick snack or serving it as a dessert, this brittle provides a satisfying balance of sweetness and a delightful crunch. Plus, it’s gluten-free and can be customized to suit various dietary preferences.
Ingredients:
- 1 ½ cups roasted sunflower seeds
- 1 cup vegan honey (or a suitable syrup like maple or agave)
- 1 cup granulated sweetener (coconut sugar, erythritol, or regular sugar work well)
Instructions:
Step 1: Prepare the Caramel Mixture
- In a medium saucepan, combine the vegan honey and granulated sweetener over medium heat. Stir continuously until the sweetener is fully dissolved and the mixture begins to boil.
- Once boiling, reduce the heat to low and allow it to simmer for 10-12 minutes, stirring occasionally. The mixture should thicken and develop a caramel-like consistency.
Step 2: Incorporate the Sunflower Seeds
- Remove the caramel mixture from heat and quickly stir in the roasted sunflower seeds.
- Mix thoroughly to ensure all seeds are coated in the caramel.
Step 3: Spread the Mixture
- Pour the mixture onto a baking sheet lined with parchment paper or greased lightly.
- Using a spatula, spread the mixture evenly into a thin layer.
- Let it cool at room temperature for at least 1 hour, or until it hardens completely.
Step 4: Break the Brittle
- Once the brittle is completely cool and firm, break it into pieces by hand or with a knife.
- Store the pieces in an airtight container at room temperature.
Conclusion:
This Sunflower Seed Brittle is a delightful, crunchy treat that’s perfect for any occasion. The combination of roasted sunflower seeds and vegan caramel creates a simple yet irresistible dessert. It’s ideal for sharing at gatherings, gifting, or enjoying as a homemade healthy snack. Best of all, you can easily whip it up with just a few ingredients and customize it to your taste.
Sunflower Seed Brittle – A Nutty, Crunchy Vegan Delight
Ingredients
- 1 ½ cups roasted sunflower seeds
- 1 cup vegan honey or a suitable syrup like maple or agave
- 1 cup granulated sweetener coconut sugar, erythritol, or regular sugar work well
Instructions
Step 1: Prepare the Caramel Mixture
- In a medium saucepan, combine the vegan honey and granulated sweetener over medium heat. Stir continuously until the sweetener is fully dissolved and the mixture begins to boil.
- Once boiling, reduce the heat to low and allow it to simmer for 10-12 minutes, stirring occasionally. The mixture should thicken and develop a caramel-like consistency.
Step 2: Incorporate the Sunflower Seeds
- Remove the caramel mixture from heat and quickly stir in the roasted sunflower seeds.
- Mix thoroughly to ensure all seeds are coated in the caramel.
Step 3: Spread the Mixture
- Pour the mixture onto a baking sheet lined with parchment paper or greased lightly.
- Using a spatula, spread the mixture evenly into a thin layer.
- Let it cool at room temperature for at least 1 hour, or until it hardens completely.
Step 4: Break the Brittle
- Once the brittle is completely cool and firm, break it into pieces by hand or with a knife.
- Store the pieces in an airtight container at room temperature.