On a particularly brisk evening, as the chill crept into my kitchen, I discovered the comforting embrace of Spinach Lasagna Roll-Ups. This dish layers simplicity with satisfaction, combining fresh spinach with creamy ricotta and gooey mozzarella, all wrapped snugly in tender lasagna noodles. Not only is it a delightful way to transform vegetables into a family-favorite meal, but it’s also a breeze to whip up on a busy weeknight. Perfect for anyone craving a savory treat without hours of fuss, these roll-ups are my secret weapon against fast-food temptations. So, are you ready to roll into comfort?
Why Are Spinach Lasagna Roll-Ups Irresistible?
Satisfying Comfort: These roll-ups combine everything we love about comfort food—creamy, cheesy, and savory!
Family Favorite: With a flavorful filling and gooey cheese, they’re sure to please picky eaters and gourmet enthusiasts alike.
Quick Preparation: Perfect for busy evenings, they come together in no time, offering an easy weeknight dinner solution.
Flexible Ingredients: Customize with different greens or add-ins to keep things exciting; try artichokes or roasted red peppers for a twist!
Make-Ahead Magic: Prep them a day in advance or freeze for effortless weeknight meals—simply bake when you’re ready!
Deliciously Vegetarian: Packed with nutrients from spinach and cheese, it’s a wholesome dish that’s perfect for veggie lovers.
Spinach Lasagna Roll-Ups Ingredients
For the Tomato Sauce
• Olive Oil – Adds flavor and aids in sautéing. Use any cooking oil if needed.
• Onion – Provides sweetness and depth to the sauce. Substitute with shallots if desired.
• Crushed Tomatoes (28 oz) – Forms the base of the tomato sauce for a rich flavor. Can be replaced with diced tomatoes.
• Garlic (3 cloves) – Enhances flavor. Use minced garlic or garlic powder as a substitute.
• Dried Basil (3 tsp) – Offers aromatic notes to the sauce. Fresh basil can be used (1 tbsp).
• Dried Oregano (2 tsp) – Adds earthy flavor to the sauce. Italian seasoning can replace it.
• Dried Parsley (2 tsp) – Brightens the sauce. Fresh parsley can substitute (1 tbsp).
• Salt and Pepper – To taste. Adjust based on preference and dietary needs.
For the Filling
• Frozen Spinach (10 oz) – Provides a nutritious filling. Fresh spinach can be used, but it should be cooked and drained.
• Ricotta Cheese (15 oz) – Creates a creamy texture in the filling. Cottage cheese can be used as a substitute for a lighter option.
• Mozzarella Cheese (2½ cups) – Melts beautifully on top; use low-fat mozzarella if desired.
• Parmesan Cheese (⅔ cup) – Adds sharpness to the filling. Nutritional yeast can be a vegan alternative.
• Large Egg – Binds the filling. For a vegan version, use a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water).
For the Noodles
• Lasagna Noodles (12) – The structure of the dish. Oven-ready noodles can be used to save time.
These Spinach Lasagna Roll-Ups ingredients come together to create an irresistible dish that warms the soul and satisfies the taste buds!
Step‑by‑Step Instructions for Spinach Lasagna Roll-Ups
Step 1: Prepare Tomato Sauce
In a medium saucepan over medium heat, warm 2 tablespoons of olive oil. Add 1 diced onion and sauté until translucent, about 5 minutes. Stir in 28 ounces of crushed tomatoes, 3 minced garlic cloves, and 3 teaspoons of dried basil, along with 2 teaspoons of dried oregano and 2 teaspoons of dried parsley. Allow the mixture to simmer for 20 minutes, stirring occasionally until it thickens and the flavors meld together beautifully.
Step 2: Cook Lasagna Noodles
While the sauce simmers, bring a large pot of salted water to a boil. Cook 12 lasagna noodles according to the package instructions, usually about 8–10 minutes, until al dente. Drain the noodles and rinse under cold water to cool them down, preventing sticking. Set them aside on a clean kitchen towel while you prepare the filling, ensuring they remain separated.
Step 3: Mix Filling
In a large mixing bowl, combine 10 ounces of thawed frozen spinach (squeeze out excess moisture), 15 ounces of ricotta cheese, 1½ cups of mozzarella cheese, ⅔ cup of grated parmesan, and 1 beaten large egg. Stir thoroughly until the mixture achieves a creamy consistency, well-blending the ingredients. This savory filling for your Spinach Lasagna Roll-Ups is now ready to be rolled into the prepared noodles.
Step 4: Assemble Roll-Ups
Spread about ¼ cup of the spinach filling evenly across each lasagna noodle, then carefully roll each noodle up tightly. In a greased 9×13 inch baking dish, pour 1 cup of the prepared tomato sauce to coat the bottom. Place the roll-ups seam-side down in the dish, fitting them snugly together, and cover them with the remaining sauce and 1 cup of mozzarella cheese.
Step 5: Bake
Preheat your oven to 375°F (190°C). Once heated, cover the baking dish with aluminum foil and bake the Spinach Lasagna Roll-Ups for 25 minutes. Remove the foil and bake for an additional 10–15 minutes, or until the cheese is melted, bubbly, and a lovely golden brown. Your comforting dish is now ready to serve!
Make Ahead Options
These Spinach Lasagna Roll-Ups are perfect for busy meal prep enthusiasts! You can assemble them up to 24 hours in advance. Simply prepare the tomato sauce and filling, roll the noodles, and place them in a greased baking dish; then cover tightly with plastic wrap and refrigerate. This method helps the flavors meld beautifully while maintaining the quality of your ingredients. If you’re looking to prep further ahead, freeze the assembled roll-ups and they’ll keep for up to 3 months. Just thaw them overnight in the refrigerator and bake as directed. When you’re ready to enjoy these comforting roll-ups, bake straight from the fridge or thawed for a delightful dinner experience with minimal effort!
How to Store and Freeze Spinach Lasagna Roll-Ups
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Room Temperature: Allow leftover roll-ups to cool completely before storing—do not leave them out for more than 2 hours.
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Fridge: Store in an airtight container for up to 3 days. Reheat in the oven at 350°F until warmed through, about 20 minutes.
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Freezer: These Spinach Lasagna Roll-Ups freeze beautifully, wrapping each in plastic wrap before placing them in a freezer bag for up to 3 months.
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Reheating: Thaw overnight in the refrigerator before baking. Reheat in a preheated oven at 375°F for about 25 minutes, covered with foil until warm.
Expert Tips for Spinach Lasagna Roll-Ups
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Noodle Care: Avoid overcooking the noodles to prevent tearing while rolling. Aim for al dente for a sturdier base.
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Moisture Matters: Keep a bit of moisture in the thawed spinach for a fluffier filling. Too much dryness can lead to a dull texture.
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Parchment Perks: Use parchment paper for easy assembly and cleanup. It makes a world of difference when rolling and baking.
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Herb Substitutions: Experiment with fresh herbs instead of dried for a vibrant flavor profile. Fresh basil and parsley elevate the dish beautifully.
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Cheese Choices: Feel free to mix cheeses like fontina or gouda for an extra creamy layer in your Spinach Lasagna Roll-Ups.
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Freezing Friendly: If making ahead, freeze uncooked roll-ups in an airtight container. They’ll be a lifesaver for quick dinners later!
Spinach Lasagna Roll-Ups Variations & Substitutions
Customize your Spinach Lasagna Roll-Ups to match your cravings and dietary needs, ensuring every bite is uniquely yours!
- Kale Swap: Replace spinach with kale for a heartier, nutrient-packed filling. Just sauté until tender for a delightful texture.
- Roasted Peppers: Add roasted red peppers to the filling for a zesty flavor twist. Their sweetness complements the savory notes beautifully.
- Artichoke Hearts: Toss in some chopped artichoke hearts for a gourmet touch. The briny flavor enhances the overall taste, making it more complex.
- Gluten-Free Noodles: Use gluten-free lasagna noodles if you’re avoiding gluten. These will hold up just as well with your tasty fillings.
- Extra Cheesiness: Mix in different cheeses like mozzarella, fontina, or gouda for a richer bite. Creamy flavors elevate the comfort food experience.
- Spicy Kick: Add crushed red pepper flakes to the sauce or filling for a touch of heat. It will awaken your taste buds and create warmth.
- Dairy-Free Delight: Substitute ricotta and mozzarella with vegan cheese alternatives. Nutritional yeast can provide a cheesy flavor without the dairy.
- Stuffed with Protein: For non-vegetarians, consider adding cooked ground beef or sausage to your filling. It transforms the dish into a hearty meal that satisfies meat lovers.
Explore these variations, and remember—you can always take a page from my playbook by pairing these roll-ups with a fresh side salad or some warm garlic bread for a complete dinner experience! Enjoy these adaptations, and let your creativity shine in the kitchen!
What to Serve with Spinach Lasagna Roll-Ups
Set the table for a cozy, heartwarming meal that complements the cheesy perfection of your roll-ups.
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Garlic Bread: This classic dish adds a crispy, buttery contrast that balances the creamy filling, perfect for soaking up any extra sauce. A must-have side!
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Mixed Green Salad: A refreshing salad with tangy vinaigrette provides a crisp, light counterpart to the rich flavors of the lasagna, enhancing your dining experience.
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Steamed Broccoli: The bright green florets add a delightful crunch, making this nutritious side a wonderful option alongside the soft roll-ups.
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Italian Antipasto Platter: A colorful array of olives, marinated peppers, and cheese adds variety and a punch of flavor, making it a delightful starter or side. Enjoy the contrast in textures!
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Homemade Pesto: A drizzle of nutty, herbaceous pesto over the dish elevates the roll-ups with a burst of fresh flavor, synergizing beautifully with the spinach and cheese.
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Chardonnay or Pinot Grigio: Pairing with a crisp white wine enhances the meal’s comforting qualities, bringing out the savory tastes of the roll-ups while keeping the tone light.
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Tiramisu: End your evening with this classic Italian dessert. Its rich layers of coffee-soaked goodness offer a delightful finish after the comfort of lasagna roll-ups!
By savoring these delightful pairings, your dining experience will be not only complete but utterly satisfying!
Spinach Lasagna Roll-Ups Recipe FAQs
What type of spinach should I use for the filling?
I recommend using frozen spinach as it’s already cooked and provides a wonderful texture. You can also opt for fresh spinach, but be sure to cook and drain it first to avoid excess moisture in your filling.
How should I store leftovers?
Allow your Spinach Lasagna Roll-Ups to cool completely before storing them in an airtight container in the refrigerator. They can last for up to 3 days. When ready to reheat, simply pop them in the oven at 350°F for about 20 minutes, or until heated through.
Can I freeze Spinach Lasagna Roll-Ups?
Absolutely! They freeze beautifully. Wrap each roll-up tightly in plastic wrap, then place them in a freezer bag for up to 3 months. To reheat, thaw them overnight in the refrigerator and bake in a preheated oven at 375°F for approximately 25 minutes, covered with foil until warm.
What if my lasagna noodles tear when rolling?
This can happen if the noodles are overcooked. To prevent tearing, aim for an al dente texture when boiling your noodles. If a noodle does tear, don’t worry—just patch it up with some filling and continue rolling!
Are there any dietary considerations for this recipe?
Yes, this recipe is vegetarian-friendly! For those with dietary restrictions, use a flax egg instead of a regular egg for a vegan option. Additionally, if you have cheese allergies, consider substituting with a plant-based cheese or nutritional yeast for a cheesy flavor.
How can I customize the filling?
Feel free to get creative! You can add roasted red peppers, artichokes, or even some sautéed mushrooms for extra flavor. If you want to add protein, cooked ground beef or sausage makes for a hearty alternative, transforming these roll-ups into a meatier dish.
Delicious Spinach Lasagna Roll-Ups for Cozy Nights In
Equipment
- medium saucepan
- large pot
- mixing bowl
- 9x13-inch baking dish
Ingredients
For the Tomato Sauce
- 2 tablespoons Olive Oil Can substitute with any cooking oil.
- 1 Onion Diced. Substitute with shallots if desired.
- 28 oz Crushed Tomatoes Base of the sauce; can substitute with diced tomatoes.
- 3 cloves Garlic Minced. Can use garlic powder as a substitute.
- 3 teaspoons Dried Basil Fresh basil can be used (1 tbsp).
- 2 teaspoons Dried Oregano Italian seasoning can be a substitute.
- 2 teaspoons Dried Parsley Fresh parsley can substitute (1 tbsp).
- Salt To taste.
- Pepper To taste.
For the Filling
- 10 oz Frozen Spinach Thawed and excess moisture squeezed out.
- 15 oz Ricotta Cheese Can substitute with cottage cheese.
- 2.5 cups Mozzarella Cheese Can use low-fat mozzarella.
- ⅔ cup Parmesan Cheese Nutritional yeast can be a vegan alternative.
- 1 large Egg Can substitute with a flax egg for vegan option.
For the Noodles
- 12 Lasagna Noodles Oven-ready noodles can be used.
Instructions
Step-by-Step Instructions
- In a medium saucepan over medium heat, warm 2 tablespoons of olive oil. Add 1 diced onion and sauté until translucent, about 5 minutes. Stir in 28 ounces of crushed tomatoes, 3 minced garlic cloves, and 3 teaspoons of dried basil, along with 2 teaspoons of dried oregano and 2 teaspoons of dried parsley. Allow the mixture to simmer for 20 minutes, stirring occasionally until it thickens and the flavors meld together beautifully.
- While the sauce simmers, bring a large pot of salted water to a boil. Cook 12 lasagna noodles according to the package instructions, usually about 8–10 minutes, until al dente. Drain the noodles and rinse under cold water to cool them down, preventing sticking. Set them aside on a clean kitchen towel while you prepare the filling.
- In a large mixing bowl, combine 10 ounces of thawed frozen spinach, 15 ounces of ricotta cheese, 1½ cups of mozzarella cheese, ⅔ cup of grated parmesan, and 1 beaten large egg. Stir thoroughly until the mixture achieves a creamy consistency.
- Spread about ¼ cup of the spinach filling evenly across each lasagna noodle, then carefully roll each noodle up tightly. In a greased 9x13 inch baking dish, pour 1 cup of the prepared tomato sauce to coat the bottom. Place the roll-ups seam-side down in the dish, covering them with the remaining sauce and 1 cup of mozzarella cheese.
- Preheat your oven to 375°F (190°C). Cover the baking dish with aluminum foil and bake the Spinach Lasagna Roll-Ups for 25 minutes. Remove the foil and bake for an additional 10–15 minutes.