An egg casserole is a versatile and nutritious dish that can be enjoyed for breakfast, brunch, or even dinner. This spinach and mushroom egg casserole combines fresh vegetables, creamy feta cheese, and protein-rich eggs to create a flavorful and satisfying meal. Easy to prepare and perfect for feeding a crowd, this casserole is sure to become a favorite in your home.
Ingredients
- 4 cups fresh spinach leaves
- 1 cup mushrooms, sliced
- 1 red bell pepper, diced
- 1 small onion, diced
- 1/2 cup feta cheese, crumbled
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
- 1 tablespoon olive oil
Instructions
- Preheat the Oven: Preheat your oven to 180°C (350°F).
- Sauté the Vegetables:
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and red bell pepper to the skillet. Cook the vegetables for approximately 5 minutes, or until they become tender.
- Add the sliced mushrooms to the skillet and cook for another 3-4 minutes, until the mushrooms are tender.
- Add the fresh spinach leaves to the skillet and cook for 2-3 minutes, until wilted.
- Prepare the Egg Mixture:
- In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder (if using).
- Combine Ingredients:
- Add the sautéed vegetables to the egg mixture and stir to combine.
- Gently fold in the crumbled feta cheese.
- Bake the Casserole:
- Pour the egg and vegetable mixture into a greased baking dish, spreading it out evenly.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden.
- Serve:
- Once the casserole is cooked, remove it from the oven and let it cool for a few minutes before slicing.
- Serve warm, and enjoy your delicious spinach and mushroom egg casserole!
Conclusion
This spinach and mushroom egg casserole is a delightful and nutritious dish that is perfect for any meal of the day. The combination of fresh vegetables, creamy feta, and fluffy eggs creates a satisfying and flavorful casserole that is both easy to prepare and packed with nutrients. Whether you’re hosting a brunch or looking for a quick and healthy dinner option, this egg casserole is sure to please. Give this recipe a try and enjoy a wholesome, delicious meal with your family and friends!