Looking for a nutritious and visually appealing dish that packs a punch of flavor? These Spicy Tuna Quinoa Towers are perfect for you. Combining the wholesome goodness of quinoa with the bold flavors of tuna, cucumber, and avocado, this dish is a feast for both the eyes and the palate. Easy to assemble and perfect for a light lunch or dinner, these towers are sure to impress.
Ingredients
- 1 1/3 cups cooked quinoa
- One can of Bumble Bee® Solid White Albacore Tuna
- 1 cup diced cucumber
- 1/2 cup mashed avocado
- One tablespoon of low-sodium soy sauce (or gluten-free soy sauce)
- 1 tablespoon mayonnaise
- 1 teaspoon sriracha sauce
Instructions
- Quinoa Preparation: Cook the quinoa as per the package instructions, and set it aside to cool down. Once cooled, fluff it with a fork and set aside.
- Mix the Tuna: Drain the can of Bumble Bee® Solid White Albacore Tuna and transfer it to a bowl. Add the mayonnaise and sriracha sauce, mixing well until the tuna is evenly coated.
- Prepare the Avocado and Cucumber: In a small bowl, mash the avocado until smooth. Dice the cucumber into small cubes and set aside.
- Assemble the Towers: Using a food ring or a small cup, start by layering the ingredients to form a tower. Begin with a layer of quinoa, pressing down gently to compact it. Add a layer of diced cucumber, followed by a layer of the tuna mixture. Top with the mashed avocado. Carefully remove the food ring or cup to reveal the stack.
- Drizzle with Soy Sauce: Lightly drizzle the reduced-sodium soy sauce over the assembled towers for an extra burst of flavor.
- Serve: Serve the spicy tuna quinoa towers immediately, garnished with additional sriracha or sesame seeds if desired. Enjoy as a delightful appetizer or a light main course.
Conclusion
These Spicy Tuna Quinoa Towers are not only a delight to eat but also a beautiful addition to your dining table. The combination of textures and flavors from the quinoa, tuna, cucumber, and avocado creates a harmonious and satisfying dish. Perfect for impressing guests or enjoying a special meal at home, these towers are a must-try for any culinary enthusiast.