This Southwest Chicken Detox Soup is a flavorful and healthy way to cleanse while enjoying a comforting meal. Packed with lean chicken, nutrient-rich vegetables, and warming spices, this soup is designed to boost your immune system while keeping your taste buds satisfied. It’s perfect for those looking to reset their diet while still indulging in delicious, hearty flavors. With avocado added for a creamy finish, this detox soup is both nourishing and satisfying.
Ingredients:
- 1 1/2 pounds boneless, skinless chicken breasts
- 1 large onion, peeled and chopped
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 3 cans (4.5 oz each) Old El Paso Chopped Green Chiles
- 1 can (14.5 oz) “fire roasted” crushed tomatoes
- 3 quarts chicken stock
- 1 tablespoon ground cumin
- 1 teaspoon crushed red pepper
- 1/2 teaspoon turmeric
- 2 1/2 cups sliced carrots
- 4 cups chopped cabbage
- 3 cups small broccoli florets
- 2 avocados, peeled and diced
- Salt and pepper, to taste
Instructions:
1. Sauté the Aromatics:
- In a spacious pot or Dutch oven, warm the olive oil over medium heat. Toss in the diced onion and cook for 4–5 minutes until it softens. Stir in the minced garlic and cook for an extra minute, allowing it to become fragrant.
2. Cook the Chicken:
- Add the boneless, skinless chicken breasts to the pot along with the green chiles, fire-roasted crushed tomatoes, chicken stock, cumin, crushed red pepper, and turmeric. Add a dash of salt and pepper to taste.
- Heat the mixture until it reaches a boil, then lower the temperature to a simmer. Cover the pot and let the soup simmer for about 20–25 minutes, or until the chicken is fully cooked through.
3. Shred the Chicken:
- After the chicken is fully cooked, take it out of the pot and use two forks to shred it. Return the shredded chicken to the pot.
4. Add the Vegetables:
Stir in the sliced carrots, chopped cabbage, and small broccoli florets. Keep the soup simmering for an additional 15–20 minutes, until the vegetables become tender..
5. Adjust Seasoning:
- Taste the soup and adjust seasoning with additional salt, pepper, or crushed red pepper, if desired.
6. Serve:
- Ladle the soup into bowls and top each serving with diced avocado for a creamy and refreshing finish.
Conclusion:
This Southwest Chicken Detox Soup is a deliciously balanced meal that’s perfect for those looking to reset their diet while still enjoying bold, savory flavors. The combination of lean chicken, a variety of vegetables, and a kick of spices makes it both nutritious and satisfying. The addition of avocado provides a creamy contrast, making each bowl comforting and rich in healthy fats. Enjoy this detox soup as part of a clean-eating plan or whenever you’re craving a wholesome, flavorful meal!