If you’re looking for a quick, healthy, and flavorful meal that’s perfect for busy weeknights, this easy Chicken & Baby Bok Choy stir-fry is just what you need. With tender chicken breasts seasoned with aromatic spices like coriander and smoked paprika, and vibrant baby bok choy, this dish is full of flavor and nutrition. In under 30 minutes, you can whip up a meal that’s both satisfying and nutritious, ideal for lunch or dinner. This recipe is also versatile, allowing you to add your favorite herbs and garnishes to suit your taste.
Ingredients:
- 2 tablespoons olive oil
- 2 chicken breasts
- 3 large cloves garlic, minced
- A 2-inch section of fresh ginger, skin removed and finely chopped.
- 2 teaspoons ground coriander
- 2 teaspoons smoked paprika
- 3 baby bok choy, halved
- Salt and pepper to taste
- Fresh parsley and chili flakes for garnish (optional)
Instructions:
- In a spacious skillet or frying pan, warm the olive oil over medium heat.
- Season the chicken breasts with salt, pepper, ground coriander, and smoked paprika on both sides.
- Sear the chicken in the hot pan, cooking for about 5-6 minutes per side, until golden brown and cooked through. Once done, remove the chicken from the pan and set it aside to rest.
- Sauté the garlic and ginger in the same pan for 1-2 minutes until fragrant.
- Add the baby bok choy, cut-side down, and cook for 2-3 minutes until slightly wilted. Season with salt and pepper.
- Return the chicken to the pan, nestling it among the bok choy, and cook everything together for another 2-3 minutes until the flavors meld.
- Serve hot, garnished with fresh parsley and chili flakes for an extra kick, if desired.
Conclusion:
This easy Chicken & Baby Bok Choy recipe is a fantastic go-to for busy evenings. With just a few simple ingredients and quick cooking time, you’ll have a healthy and flavorful meal in no time. The combination of tender chicken with the slight crunch of baby bok choy, along with the warmth of ginger and garlic, creates a delightful balance of flavors. Customize it with your favorite herbs and garnishes, and you’ve got a restaurant-quality dish right at home!
Simple Chicken and Baby Bok Choy Stir-Fry: A Quick and Flavorful Meal
Ingredients
- 2 tablespoons olive oil
- 2 chicken breasts
- 3 large cloves garlic minced
- A 2-inch section of fresh ginger skin removed and finely chopped.
- 2 teaspoons ground coriander
- 2 teaspoons smoked paprika
- 3 baby bok choy halved
- Salt and pepper to taste
- Fresh parsley and chili flakes for garnish optional
Instructions
- In a spacious skillet or frying pan, warm the olive oil over medium heat.
- Season the chicken breasts with salt, pepper, ground coriander, and smoked paprika on both sides.
- Sear the chicken in the hot pan, cooking for about 5-6 minutes per side, until golden brown and cooked through. Once done, remove the chicken from the pan and set it aside to rest.
- Sauté the garlic and ginger in the same pan for 1-2 minutes until fragrant.
- Add the baby bok choy, cut-side down, and cook for 2-3 minutes until slightly wilted. Season with salt and pepper.
- Return the chicken to the pan, nestling it among the bok choy, and cook everything together for another 2-3 minutes until the flavors meld.
- Serve hot, garnished with fresh parsley and chili flakes for an extra kick, if desired.