Baked eggplant is a simple yet flavorful dish that makes a perfect side for any meal or a delightful vegetarian main course. With its tender texture and rich taste, eggplant pairs beautifully with a blend of garlic, oregano, and basil. This recipe is easy to prepare and offers a healthy alternative to frying, allowing the natural flavors of the eggplant to shine. A sprinkle of Parmesan cheese adds a touch of richness, while fresh herbs like basil or parsley provide a burst of freshness. Whether you’re looking for a quick weeknight side or a delicious addition to your Mediterranean-inspired menu, this baked eggplant is sure to satisfy.
Ingredients:
- 1 large eggplant, sliced into 1/2-inch thick rounds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil (or fresh if available)
- Season with salt and freshly ground black pepper to taste.
- 1/4 cup grated Parmesan cheese (optional)
- Optional: Garnish with freshly chopped basil or parsley.
Instructions:
- Prepare the Oven: Set your oven to 400°F (200°C) to warm up. Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent the eggplant slices from sticking.
- Prepare the Eggplant: Place the sliced eggplant rounds on the prepared baking sheet in a single layer. If your eggplant is particularly large, you may need to use two baking sheets or bake in batches.
- Season the Eggplant: In a small bowl, mix together the olive oil, garlic powder, dried oregano, and dried basil. Brush the mixture evenly over both sides of each eggplant slice.
- Add Parmesan (Optional): If using Parmesan cheese, sprinkle it evenly over the top of the eggplant slices. The cheese will add a savory, slightly crispy topping that complements the soft texture of the baked eggplant.
- Bake the Eggplant: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the eggplant slices are tender and golden brown around the edges. If you want them slightly crispier, you can broil them for an additional 2-3 minutes at the end of the baking time.
- Garnish and Serve: Once baked, remove the eggplant from the oven and let it cool for a few minutes. Top with freshly chopped basil or parsley if you like. Serve the baked eggplant warm as a side dish, or use it as a base for a more elaborate dish like eggplant Parmesan or a Mediterranean grain bowl.
Conclusion:
This simple and flavorful baked eggplant is a versatile dish that can be enjoyed on its own or as part of a larger meal. The combination of garlic, oregano, and basil enhances the natural sweetness of the eggplant, while the optional Parmesan adds a delicious savory touch. Easy to prepare and packed with flavor, this dish is a great way to incorporate more vegetables into your diet without sacrificing taste. Whether you’re serving it at a family dinner or bringing it to a potluck, this baked eggplant is sure to be a hit!