Simple and Delicious Vegetable Casserole: A Healthy, Flavorful Meal

Looking for a simple and delicious way to incorporate more vegetables into your diet? This vegetable casserole is the perfect solution. Packed with a colorful array of veggies and topped with melted mozzarella, it’s a wholesome dish that’s easy to prepare and bursting with flavor. Whether you’re making it for a weeknight dinner or a healthy side dish, this casserole is sure to please.

Ingredients:

  • 1 zucchini, sliced
  • 2 tomatoes, sliced
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 broccoli, cut into florets
  • 1 cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 100 grams mozzarella cheese, shredded
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C). Lightly grease a large baking dish or casserole dish with a bit of olive oil.
  2. Prepare the Vegetables:
    • Slice the zucchini, tomatoes, and carrots. Chop the bell pepper and onion. Cut the broccoli and cauliflower into florets. Set the vegetables aside.
  3. Season the Vegetables:
    • In a large mixing bowl, combine the sliced zucchini, tomatoes, bell pepper, onion, carrots, broccoli, and cauliflower.
    • Drizzle with the olive oil and sprinkle with salt, pepper, paprika, dried oregano, and garlic powder.
    • Mix the vegetables thoroughly to ensure they are uniformly covered with the oil and spices.

Top of Form

Bottom of Form

  1. Assemble the Casserole:
    • Transfer the seasoned vegetables to the prepared baking dish, spreading them out evenly. Ensure the vegetables are distributed in an even layer so they cook uniformly.
  2. Add the Cheese:
    • Sprinkle the shredded mozzarella cheese evenly over the top of the vegetables. The cheese will melt and create a delicious, gooey topping as the casserole bakes.
  3. Bake the Casserole:
    • Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the vegetables are tender and the cheese is melted and slightly golden.
  4. Garnish and Serve:
    • After baking, take the casserole out of the oven and allow it to rest for a few minutes.
    • Top with a sprinkle of fresh parsley before serving.

Conclusion:

This simple vegetable casserole is a delightful way to enjoy a variety of veggies in one delicious dish. It’s easy to make, nutritious, and versatile enough to serve as a main course or a side dish. The combination of tender vegetables, savory seasonings, and melted mozzarella makes it a meal that’s both satisfying and healthy. Try this recipe for your next family dinner or meal prep, and enjoy the flavors of wholesome, homemade comfort food.

Leave a Comment