This simple and delicious vegetable casserole is a perfect dish for a family dinner or a potluck. Packed with broccoli, cauliflower, and vibrant red bell pepper, this bake is not only nutritious but also bursting with flavor. The combination of eggs, milk, cheese, and spices creates a creamy and savory base that brings out the best in these vegetables. Follow these steps to create a hearty and satisfying vegetable casserole.
Ingredients
- 1 medium broccoli crown, divided into bite-sized pieces
- 1 small head cauliflower, cut into florets
- 1 tablespoon olive oil
- 1 small onion, diced
- 1/2 red bell pepper, sliced
Bake Mixture:
- 3 eggs, lightly beaten
- 5 tablespoons olive oil
- 1⅓ cup milk of choice
- 3/4 cup flour of choice
- 1/2 cup grated Parmesan cheese
- 1 teaspoon each paprika and garlic powder
- Salt and pepper to taste
- 1/3 cup fresh parsley, chopped
- 1 cup shredded mozzarella cheese
Instructions
- Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Vegetables:
- Cut the broccoli and cauliflower into medium-sized florets.
- Dice the onion and slice the red bell pepper.
- Sauté the Vegetables:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the diced onion and sauté until it becomes translucent, about 3-4 minutes.
- Add the broccoli, cauliflower, and sliced red bell pepper to the skillet.
- Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are slightly tender. Remove from heat and set aside.
- Prepare the Bake Mixture:
- In a large mixing bowl, whisk together the lightly beaten eggs, 5 tablespoons of olive oil, and milk of choice.
- Gradually add the flour, whisking until the mixture is smooth and well combined.
- Stir in the grated Parmesan cheese, paprika, garlic powder, salt, and pepper.
- Add the chopped fresh parsley and mix well.
- Combine and Assemble:
- Add the sautéed vegetables to the bake mixture, stirring until the vegetables are evenly coated.
- Pour the mixture into a greased 9×13-inch baking dish.
- Sprinkle the shredded mozzarella cheese evenly over the top.
- Bake:
- Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the casserole is set.
- To check for doneness, insert a knife into the center; it should come out clean.
- Serve:
- Remove the casserole from the oven and let it cool for a few minutes before serving.
- Cut into squares and serve warm.
Conclusion
This simple and delicious vegetable casserole is a fantastic way to enjoy a variety of vegetables in a creamy and cheesy bake. Easy to prepare and packed with flavor, this dish is perfect for any occasion. Serve it as a main course or a hearty side, and enjoy the wonderful combination of textures and tastes. Your family and friends will love this nutritious and satisfying casserole!