This easy recipe for chicken fillet with vegetables is perfect for those busy evenings when you want a healthy, delicious, and satisfying meal. The chicken becomes tender and juicy, while the vegetables soak up all the delightful flavors of the seasonings and sauce. It’s a one-pan dish that’s simple to prepare and bursting with flavor.
Ingredients:
- 1 kg chicken fillet
- Season both sides with salt and pepper
- Butter (for cooking)
- Olive oil (for cooking)
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 bell peppers, chopped
- 7 small tomatoes, halved
- 6 small potatoes, chopped
- 150 ml tomato sauce
- 100 ml water
- Salt, to taste
- Provencal herbs, to taste
- Mozzarella cheese, shredded (for topping)
Instructions:
Step 1: Prepare the Chicken
- Season the Chicken:
- Season the chicken fillets on both sides with salt and pepper to taste.
- Cook the Chicken:
- In a large skillet or ovenproof pan, heat a bit of butter and olive oil over medium heat.
- Add the seasoned chicken fillets and cook for about 3-4 minutes on each side, until they are golden brown. The chicken doesn’t need to be fully cooked at this stage since it will finish cooking with the vegetables.
Step 2: Prepare the Vegetables
- Sauté the Onion and Garlic:
- In the same pan, add a bit more olive oil if needed and sauté the chopped onion until it becomes soft and translucent, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the Vegetables:
- Add the chopped bell peppers, halved tomatoes, and chopped potatoes to the pan. Sauté the vegetables for about 5 minutes, stirring occasionally to combine them with the onions and garlic.
Step 3: Combine and Cook
- Add Tomato Sauce and Water:
- Pour in the tomato sauce and water, stirring to combine. Season the mixture with salt and Provencal herbs to taste.
- Return the chicken fillets to the pan, nestling them among the vegetables.
- Simmer:
- Cover the pan with a lid and let the mixture simmer on low heat for about 20-25 minutes, or until the chicken is cooked through and the potatoes are tender. Stir occasionally to ensure even cooking.
Step 4: Add Cheese and Bake
- Add Mozzarella:
- Preheat your oven’s broiler. Sprinkle the shredded mozzarella cheese evenly over the chicken and vegetable mixture.
- Melt the Cheese:
- Place the pan under the broiler for about 3-5 minutes, or until the cheese is melted and bubbly.
Step 5: Serve
- Serve Hot:
- Once the cheese is melted and golden, remove the pan from the oven. Let it cool slightly before serving.
- Enjoy:
- Serve the chicken and vegetable dish hot, directly from the pan. It pairs well with a side salad, some crusty bread, or even a light pasta.
Conclusion
This simple and delicious chicken and vegetable dinner is a fantastic choice for a quick, healthy meal that doesn’t skimp on flavor. The combination of tender chicken, vibrant vegetables, and melty mozzarella cheese makes for a comforting and satisfying dish that’s sure to become a favorite. Easy to prepare and full of flavor, this recipe is perfect for any night of the week. Enjoy this delightful dinner with your loved ones!