Shrimp and Sausage Veggie Skillet: A One-Pan Wonder of Flavors

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For a speedy, scrumptious, and wholesome dinner, try this Shrimp and Sausage Veggie Skillet. It blends the robust, smoky essence of sausage with succulent shrimp and a colorful assortment of veggies. This single-pan meal simplifies your evening by offering both convenience and mouthwatering flavor. Loaded with protein and essential nutrients, it’s an ideal choice for a nutritious weeknight feast. Ready to dive in?

Ingredients

For the Shrimp and Sausage:

  • 1 lb. Shrimp, peeled and deveined
  • 1 Tbsp. Olive oil
  • 3 tsp. Minced garlic
  • 1 tsp. Onion powder
  • 1 tsp. Paprika
  • Salt and pepper to taste
  • Red pepper flakes to taste
  • ½ lb. Smoked sausage, sliced

For the Veggies:

  • 1 Tbsp. Olive oil
  • 1¼ C. Red bell pepper, diced
  • 1 C. Asparagus, cut into pieces
  • 2 C. Zucchini, diced
  • 2 Tbsp. Chicken broth
  • Salt and pepper to taste

Instructions

  1. Season the Shrimp: In a medium bowl, toss the peeled and deveined shrimp with 1 tablespoon of olive oil, minced garlic, onion powder, paprika, salt, pepper, and red pepper flakes (if you like a bit of heat). Make sure the shrimp is evenly coated with the seasonings.
  2. Sauté the Sausage: Place a large skillet on medium heat and warm it up.Add the sliced smoked sausage and cook for 5-7 minutes, until the sausage is browned and slightly crispy around the edges. Remove the sausage from the skillet and set it aside on a plate.
  3. Sauté the Shrimp: In the same skillet, add the marinated shrimp. Sear each side for roughly 2-3 minutes until the shrimp turns a vibrant pink and is fully cooked. Be careful not to overcook them. Remove the shrimp from the skillet and place them with the sausage on the plate.
  4. Prepare the Veggies: Add 1 tablespoon of olive oil to the skillet. Once the oil is hot, add the diced red bell pepper, asparagus, and zucchini. Sauté the veggies for about 5-7 minutes, stirring occasionally, until they are tender but still crisp.
  5. Deglaze with Chicken Broth: Pour 2 tablespoons of chicken broth into the skillet, scraping up any browned bits from the bottom of the pan. Let the vegetables simmer in the broth for another 2 minutes, allowing the flavors to meld.
  6. Combine and Serve: Return the cooked sausage and shrimp to the skillet, stirring everything together until well combined and heated through. Adjust the seasoning if needed. Serve the shrimp and sausage veggie skillet hot, straight from the pan.

Conclusion

This Shrimp and Sausage Veggie Skillet is a quick, one-pan meal that delivers big on flavor and nutrition. The combination of juicy shrimp, savory sausage, and fresh vegetables makes for a satisfying dish that’s as easy to prepare as it is delicious. Whether you’re cooking for yourself or feeding a family, this skillet meal is sure to become a go-to favorite in your kitchen. Enjoy the vibrant flavors and simplicity of this dish, and feel good about serving a wholesome meal that everyone will love.

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