This Savory Zucchini and Egg Casserole is a delicious and healthy dish that’s perfect for breakfast, brunch, or even dinner. Combining the freshness of zucchini with the richness of eggs and Parmesan cheese, this casserole is both flavorful and nutritious. It’s easy to prepare and makes for a satisfying meal that everyone will love.
Ingredients
- 6 eggs
- Parsley, finely chopped
- Spring onion, chopped
- 50 g (1.7 oz) of finely grated Parmesan cheese
- Salt and black pepper to taste
- 2 medium zucchinis, thinly sliced
- 2 tablespoons olive oil
Instructions
- Get the Oven Ready: Heat your oven to 375°F (190°C) and wait for it to preheat.
- Prepare the Zucchinis: Thinly slice the zucchinis and set them aside.
- Sauté the Zucchinis: In a large skillet, heat the olive oil over medium heat. Add the sliced zucchinis and cook until they are tender and slightly golden, about 5-7 minutes. Take off the heat and allow it to cool down a bit.
- Mix the Eggs: In a large mixing bowl, crack the eggs and beat them until well combined. Add the finely chopped parsley, chopped spring onion, grated Parmesan cheese, salt, and black pepper. Mix until everything is well incorporated.
- Combine Ingredients: Gently fold the sautéed zucchinis into the egg mixture, ensuring they are evenly distributed.
- Assemble the Casserole: Lightly grease a baking dish with a bit of olive oil. Pour the egg and zucchini mixture into the dish, spreading it out evenly.
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the eggs are fully set and the top is golden brown.
- Serve: Let the casserole cool for a few minutes before slicing. Serve while warm, with an optional garnish of extra chopped parsley.
Conclusion
This savory Zucchini and Egg Casserole offers a delicious and nutritious meal. Featuring tender zucchini, fresh herbs, and rich Parmesan cheese, it delivers a wholesome and satisfying dish. Ideal for any meal of the day, this casserole is bound to become a family favorite. Share this tasty and simple-to-prepare dish with your loved ones.