Indulge in a delightful twist on a classic dish with these savory spinach-infused turkey meatballs, bathed in a luscious creamy sauce. This recipe blends nutritious ingredients with comforting flavors, making it a perfect weeknight meal or a show-stopping dish for gatherings. Packed with protein and vibrant greens, these meatballs are not only delicious but also a wholesome option that everyone will enjoy.
Ingredients
For the Meatballs:
- 1 lb (450 g) ground turkey
- 1 cup fresh spinach, finely chopped
- 1/4 cup breadcrumbs (gluten-free alternative available)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
For the Creamy Sauce:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup chicken or vegetable broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Prepare the Meatballs:
- In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, grated Parmesan, egg, minced garlic, oregano, basil, salt, and pepper.
- Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet.
- Cook the Meatballs:
- Preheat your oven to 400°F (200°C).
- Bake the meatballs for 20-25 minutes, or until they are cooked through and golden brown on the outside.
- Make the Creamy Sauce:
- In a spacious skillet, warm the olive oil over medium heat. Toss in the chopped onion and cook until it turns translucent, which should take about 3-4 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Pour in the chicken or vegetable broth and bring to a simmer. Let it simmer for 2-3 minutes.
- Reduce the heat to low and gradually stir in the heavy cream and grated Parmesan cheese. Add the dried thyme, and season with salt and pepper to taste. Allow the sauce to gently cook for several minutes until it starts to thicken.
- Combine and Serve:
- Once the meatballs are cooked, gently transfer them to the skillet with the creamy sauce. Stir to coat the meatballs in the sauce, allowing them to warm through for a couple of minutes.
- Serve the meatballs warm, garnished with extra Parmesan and a sprinkle of fresh herbs if desired.
Conclusion
These savory spinach-infused turkey meatballs in creamy sauce offer a wonderful balance of flavors and textures, ensuring a satisfying meal that will please any palate. Whether served over pasta, rice, or alongside a fresh salad, this dish is sure to become a family favorite. Enjoy a hearty and nourishing dinner that’s as delightful as it is easy to prepare!