This Sautéed Zucchini with Mushrooms and Onions is a simple yet delicious way to enjoy fresh vegetables. Enhanced with garlic, Italian seasoning, and a touch of red pepper flakes for a gentle kick, this dish is perfect as a side for any meal. The caramelized onions, tender zucchini, and earthy mushrooms make it both hearty and flavorful.
Ingredients:
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 medium yellow onion, chopped
- 8 oz white button mushrooms, stems trimmed and quartered
- 3 medium zucchini, cut into bite-size chunks
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (adjust to taste)
- Kosher salt and fresh ground black pepper, to taste
Instructions:
- Heat the Pan: Heat olive oil and butter in a large skillet over medium heat until the butter is melted and foamy.
- Cook the Onions: Add the chopped yellow onion and sauté for 3-4 minutes until softened and slightly translucent.
- Add the Mushrooms: Stir in the quartered mushrooms and cook for 5-6 minutes until they release their moisture and begin to brown.
- Cook the Zucchini: Add the zucchini chunks to the skillet. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender but still slightly crisp.
- Flavor the Dish: Stir in the minced garlic, Italian seasoning, red pepper flakes, and a pinch of salt and pepper. Cook for another 1-2 minutes, allowing the garlic to become fragrant.
- Taste and Adjust: Taste the dish and adjust the seasoning with more salt, pepper, or red pepper flakes if desired.
- Serve and Enjoy: Remove from heat and serve warm as a side dish to grilled chicken, steak, or fish, or enjoy as a light vegetarian main course.
Conclusion:
This Sautéed Zucchini with Mushrooms and Onions is a versatile and flavorful side dish that’s easy to prepare and complements a wide range of meals. Packed with vibrant vegetables and seasoned to perfection, it’s a go-to recipe for any occasion.
Sautéed Zucchini with Mushrooms and Onions: A Flavorful Veggie Side Dish
A quick and savory sautéed zucchini recipefeaturing mushrooms, onions, garlic, and Italian seasoning—a perfect veggie side dish.
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 medium yellow onion (chopped)
- 8 oz white button mushrooms (stems trimmed and quartered)
- 3 medium zucchini (cut into bite-size chunks)
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (adjust to taste)
- Kosher salt and fresh ground black pepper (to taste)
- Heat the Pan: Heat olive oil and butter in a large skillet over medium heat until the butter is melted and foamy.
- Cook the Onions: Add the chopped yellow onion and sauté for 3-4 minutes until softened and slightly translucent.
- Add the Mushrooms: Stir in the quartered mushrooms and cook for 5-6 minutes until they release their moisture and begin to brown.
- Cook the Zucchini: Add the zucchini chunks to the skillet. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender but still slightly crisp.
- Flavor the Dish: Stir in the minced garlic, Italian seasoning, red pepper flakes, and a pinch of salt and pepper. Cook for another 1-2 minutes, allowing the garlic to become fragrant.
- Taste and Adjust: Taste the dish and adjust the seasoning with more salt, pepper, or red pepper flakes if desired.
- Serve and Enjoy: Remove from heat and serve warm as a side dish to grilled chicken, steak, or fish, or enjoy as a light vegetarian main course.