Sautéed Butternut Squash with Garlic Rosemary Butter

This Sautéed Butternut Squash with Garlic Rosemary Butter is a delightful, flavorful side dish that highlights the natural sweetness of butternut squash. The combination of tender, caramelized squash, aromatic rosemary, and a hint of garlic makes this recipe simple yet elegant. With minimal ingredients and a quick cook time, it’s perfect for a weeknight dinner or a special holiday spread. Whether served alongside a main course or as a standalone dish, this flavorful recipe is sure to impress with its rustic charm.

Ingredients:

  • 1 medium-sized butternut squash, peeled, seeded, and diced into small pieces
  • 2 tablespoons of butter, or substitute with olive oil for a dairy-free alternative.
  • 2 garlic cloves, minced
  • 1 teaspoon of finely chopped fresh rosemary (or use ½ teaspoon of dried rosemary)
  • Season with salt and freshly cracked black pepper to your liking
  • 1 tablespoon of chopped fresh parsley, optional for garnish.

Instructions:

  1. Prepare the squash: Begin by peeling and seeding the butternut squash. Cut it into small, even cubes to ensure they cook evenly.
  2. Melt the butter: In a spacious skillet, warm the butter over medium heat until it melts completely, or use olive oil if you’re looking for a dairy-free option.Once hot, add the minced garlic and rosemary, and sauté for about 1-2 minutes until fragrant.
  3. Sauté the squash: Add the cubed butternut squash to the skillet. Stir to coat the squash in the garlic rosemary butter.
  4. Cook until tender: Cook the squash, stirring occasionally, for about 12-15 minutes or until the squash is tender and lightly caramelized. If the squash starts to brown too quickly, reduce the heat slightly and continue cooking until tender.
  5. Garnish and serve: Once the squash is fully cooked, remove it from the heat. Optionally, sprinkle with fresh parsley for a pop of color and freshness. Serve immediately as a delicious side dish.

Conclusion:

This Sautéed Butternut Squash with Garlic Rosemary Butter is a quick, easy, and flavorful side dish that pairs beautifully with any meal. The caramelized squash, infused with the warmth of garlic and rosemary, provides a comforting yet elegant flavor profile. Whether you’re cooking for family or friends, this recipe is a great way to bring seasonal ingredients to life with minimal effort. Enjoy it as a cozy addition to your fall and winter menus!

Sautéed Butternut Squash with Garlic Rosemary Butter

A quick and flavorful sautéed butternut squash dishwith the warmth of garlic and rosemary, perfect as a side or light meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 160 kcal

Ingredients
  

  • 1 medium-sized butternut squash peeled, seeded, and diced into small pieces
  • 2 tablespoons of butter or substitute with olive oil for a dairy-free alternative.
  • 2 garlic cloves minced
  • 1 teaspoon of finely chopped fresh rosemary or use ½ teaspoon of dried rosemary
  • Season with salt and freshly cracked black pepper to your liking
  • 1 tablespoon of chopped fresh parsley optional for garnish.

Instructions
 

  • Prepare the squash: Begin by peeling and seeding the butternut squash. Cut it into small, even cubes to ensure they cook evenly.
  • Melt the butter: In a spacious skillet, warm the butter over medium heat until it melts completely, or use olive oil if you’re looking for a dairy-free option. Once hot, add the minced garlic and rosemary, and sauté for about 1-2 minutes until fragrant.
  • Sauté the squash: Add the cubed butternut squash to the skillet. Stir to coat the squash in the garlic rosemary butter.
  • Cook until tender: Cook the squash, stirring occasionally, for about 12-15 minutes or until the squash is tender and lightly caramelized. If the squash starts to brown too quickly, reduce the heat slightly and continue cooking until tender.
  • Garnish and serve: Once the squash is fully cooked, remove it from the heat. Optionally, sprinkle with fresh parsley for a pop of color and freshness. Serve immediately as a delicious side dish.
Keyword Sautéed Butternut Squash

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