Sautéed Beef with Spinach: A Quick and Flavorful Skillet Dish

Hi I'm Rita

Everyday Culinary Delights👩‍🍳

Posted on

This Sautéed Beef with Spinach is a simple yet flavorful dish that’s perfect for a quick weeknight meal. Tender beef sirloin is seared to perfection, paired with fresh spinach, and sautéed with garlic and onions for a savory, nutrient-packed dish. The combination of soy sauce, Worcestershire sauce, and optional balsamic vinegar adds a rich, umami flavor. This dish is versatile, healthy, and can be served on its own, with rice, or alongside a fresh salad.

Ingredients:

  • 1 lb (450 g) beef sirloin, thinly sliced
  • 4 cups fresh spinach leaves, washed
  • 2 tablespoons of olive oil or any vegetable oil.
  • 1 small onion, thinly sliced
  • 2 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon balsamic vinegar (optional)
  • Salt and pepper, to taste
  • 1/4 teaspoon of red pepper flakes (optional, to add heat).

Instructions:

  1. Prepare the Ingredients:
    • Thinly slice the beef sirloin into bite-sized strips.
    • Wash and drain the spinach leaves. Set aside.
    • Thinly slice the onion and mince the garlic cloves.
  2. Sear the Beef:
    • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
    • Once the oil is hot, add the thinly sliced beef sirloin in batches to avoid overcrowding the pan. Sear the beef for 2-3 minutes on each side until browned but still tender.
    • Remove the beef from the skillet and set aside.
  3. Sauté the Onions and Garlic:
    • In the same skillet, add the remaining tablespoon of oil. Add the sliced onions and sauté for about 2-3 minutes until softened.
    • Add the minced garlic and cook for an additional 30 seconds, stirring frequently to prevent burning.
  4. Add the Spinach and Sauces:
    • Add the fresh spinach to the skillet with the onions and garlic. Stir to wilt the spinach, which should take 1-2 minutes.
    • Return the seared beef to the skillet.
    • Pour in the soy sauce, Worcestershire sauce, and balsamic vinegar (if using), stirring to coat the beef and spinach in the sauce.
    • Cook for another 2-3 minutes until the beef is heated through and the spinach is fully wilted.
  5. Season and Serve:
    • Season the dish with salt and pepper to taste. If you prefer some heat, sprinkle in the red pepper flakes.
    • Serve the sautéed beef and spinach immediately, either on its own or with rice, noodles, or a side salad.

Conclusion:

This Sautéed Beef with Spinach is a quick, savory, and healthy meal that’s perfect for any night of the week. The tender beef, combined with the fresh spinach and flavorful sauces, creates a satisfying dish that comes together in just minutes. Whether served with a grain or on its own, this dish is sure to be a hit with its simplicity and delicious flavor.

Sautéed Beef with Spinach: A Quick and Flavorful Skillet Dish

Tender beef sirloin and fresh spinach sautéed withgarlic, onions, and a blend of soy sauce and Worcestershire sauce for a quickand flavorful dish.

  • 1 lb 450 g beef sirloin, thinly sliced
  • 4 cups fresh spinach leaves (washed)
  • 2 tablespoons of olive oil or any vegetable oil.
  • 1 small onion (thinly sliced)
  • 2 garlic cloves (minced)
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon balsamic vinegar (optional)
  • Salt and pepper (to taste)
  • 1/4 teaspoon of red pepper flakes (optional, to add heat.)

Prepare the Ingredients:

  1. Thinly slice the beef sirloin into bite-sized strips.
  2. Wash and drain the spinach leaves. Set aside.
  3. Thinly slice the onion and mince the garlic cloves.

Sear the Beef:

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Once the oil is hot, add the thinly sliced beef sirloin in batches to avoid overcrowding the pan. Sear the beef for 2-3 minutes on each side until browned but still tender.
  3. Remove the beef from the skillet and set aside.

Sauté the Onions and Garlic:

  1. In the same skillet, add the remaining tablespoon of oil. Add the sliced onions and sauté for about 2-3 minutes until softened.
  2. Add the minced garlic and cook for an additional 30 seconds, stirring frequently to prevent burning.

.Add the Spinach and Sauces:

  1. Add the fresh spinach to the skillet with the onions and garlic. Stir to wilt the spinach, which should take 1-2 minutes.

  2. Return the seared beef to the skillet.

  3. Pour in the soy sauce, Worcestershire sauce, and balsamic vinegar (if using), stirring to coat the beef and spinach in the sauce.
  4. Cook for another 2-3 minutes until the beef is heated through and the spinach is fully wilted.

Season and Serve:

  1. Season the dish with salt and pepper to taste. If you prefer some heat, sprinkle in the red pepper flakes.
  2. Serve the sautéed beef and spinach immediately, either on its own or with rice, noodles, or a side salad.
Main Course
Asian-Inspired, Fusion
spinach and beef stir-fry

Leave a Comment