Looking for a quick, easy, and flavorful meal that’s perfect for busy weeknights? This Sausage and Veggies Skillet is a one-pan dish that packs in loads of flavor with minimal effort. Featuring cooked sausage, fresh veggies like bell peppers, zucchini, and sweet corn, this colorful skillet meal is seasoned with chili powder and finished with fresh cilantro for an extra kick. Ready in just 30 minutes, this recipe is a perfect balance of savory sausage and nutritious vegetables.
Ingredients:
- 2 cups corn kernels (from about 3 cooked ears of corn)
- 1 tbsp olive oil
- 12 oz sausage (cooked), such as Cajun sausage, andouille sausage, or smoked sausage
- 1 large red bell pepper, diced
- 1 large zucchini, sliced
- ½ tsp chili powder
- Fresh cilantro, chopped (for garnish)
Instructions:
- Prepare the Ingredients:
- Cut the cooked sausage into bite-sized rounds or slices.
- Dice the red bell pepper and slice the zucchini into thick rounds.
- Cook the Sausage:
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced sausage and cook for 3-4 minutes until the sausage is browned and slightly crispy on the edges. Remove the sausage from the skillet and set aside.
- Cook the Vegetables:
- In the same skillet, add the diced bell pepper and zucchini. Cook for 4-5 minutes, stirring occasionally, until the vegetables are tender but still crisp.
- Add the Corn and Seasoning:
- Stir in the corn kernels and sprinkle with ½ teaspoon of chili powder. Continue cooking for 2-3 minutes until the corn is warmed through and the seasoning is evenly distributed.
- Combine and Serve:
- Add the cooked sausage back into the skillet and stir to combine everything. Let the mixture cook for another 2 minutes to heat the sausage through.
- Remove from heat and garnish with freshly chopped cilantro. Serve hot and enjoy!
Conclusion:
This Sausage and Veggies Skillet is the ultimate 30-minute, one-pan meal, combining the smoky, savory flavors of sausage with the freshness of colorful vegetables. It’s a wholesome and satisfying dish that’s perfect for busy nights when you need a quick, no-fuss dinner. Plus, it’s versatile enough to switch up with different sausages and vegetables based on what you have on hand!
Sausage and Veggies Skillet: A 30-Minute, One-Pan Wonder
Ingredients
- 2 cups corn kernels from about 3 cooked ears of corn
- 1 tbsp olive oil
- 12 oz sausage cooked, such as Cajun sausage, andouille sausage, or smoked sausage
- 1 large red bell pepper diced
- 1 large zucchini sliced
- ½ tsp chili powder
- Fresh cilantro chopped (for garnish)
Instructions
Prepare the Ingredients:
- Cut the cooked sausage into bite-sized rounds or slices.
- Dice the red bell pepper and slice the zucchini into thick rounds.
Cook the Sausage:
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the sliced sausage and cook for 3-4 minutes until the sausage is browned and slightly crispy on the edges.
- Remove the sausage from the skillet and set aside.
Cook the Vegetables :
- In the same skillet, add the diced bell pepper and zucchini.
- Cook for 4-5 minutes, stirring occasionally, until the vegetables are tender but still crisp.
Add the Corn and Seasoning:
- Stir in the corn kernels and sprinkle with ½ teaspoon of chili powder.
- Continue cooking for 2-3 minutes until the corn is warmed through and the seasoning is evenly distributed.
Combine and Serve:
- Add the cooked sausage back into the skillet and stir to combine everything.
- Let the mixture cook for another 2 minutes to heat the sausage through.
- Remove from heat and garnish with freshly chopped cilantro. Serve hot and enjoy!