Are you seeking a nutritious and delightful breakfast or dessert? This Speedy and Delectable Oatmeal Apple Bake blends the hearty essence of oatmeal with the innate sweetness of apples, bananas, and cranberries. It’s simple to whip up and ideal for a nourishing morning kickstart or a fulfilling indulgence any time of day. Loaded with fiber and protein, this bake is as tasty as it is wholesome. Follow these straightforward instructions to craft this irresistible dish.
Ingredients
- 220 grams of oatmeal (8 oz)
- Olive oil (for greasing the mold)
- 2 large apples
- Lemon juice (to taste)
- 2 eggs
- Vanillin (to taste)
- 1 banana
- 80 grams of cranberries (3 oz)
- 80 grams of almonds (3 oz)
Instructions
Prepare the Ingredients:
- Heat the Oven: Preheat your oven to 375°F (190°C). Coat the baking dish lightly with olive oil.
- Prepare the Apples: Peel and core the apples, then cut them into thin slices. Toss the apple slices with a little lemon juice to prevent browning and add a fresh, tangy flavor.
- Mash the Banana: In a small bowl, mash the banana until smooth.
Combine the Ingredients:
- Combine the Wet Ingredients: Beat the eggs thoroughly in a large mixing bowl. Add the mashed banana and vanillin, mixing well until combined.
- Add Oatmeal: Stir in the oatmeal until fully incorporated with the wet ingredients.
- Add Fruits and Nuts: Fold in the apple slices, cranberries, and almonds, ensuring they are evenly distributed throughout the mixture.
Assemble and Bake:
- Pour into Baking Dish: Transfer the mixture into the prepared baking dish, ensuring an even spread.
- Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the center is set.
Serve:
- Cool and Serve: Allow the oatmeal apple bake to cool slightly before serving. Slice into squares or wedges and enjoy either warm or at room temperature.
Tips:
- Sweetness: For extra sweetness, drizzle a little honey or maple syrup over the top before serving.
- Flavor Variations: Add a teaspoon of cinnamon or nutmeg to the mixture for a warm, spiced flavor.
- Nut Alternatives: Substitute the almonds with walnuts or pecans if preferred.
- Storage: • Storing: Keep any remaining portions in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Conclusion
This Quick and Delicious Oatmeal Apple Bake is a perfect combination of healthy ingredients and delightful flavors. The blend of apples, bananas, and cranberries with the hearty oatmeal creates a satisfying dish that can be enjoyed for breakfast, as a snack, or even as a dessert. Simple to make and packed with nutrients, this bake is sure to become a favorite in your recipe collection. Enjoy this wholesome and tasty treat with your loved ones!